Avatar - BuzzFeed
BuzzFeed
8 Foods That Will Make You Less Anxious

8 Foods That Will Make You Less Anxious

BuzzFeed - Erin La Rosa

When you're feeling anxious, reach for the guacamole. 1. Delicious avocodos Avocados are loaded with B vitamins, which aid in healthy nerves and brain cells. It's theorized that a lack of vitamin B can trigger anxiety. 2. Green tea Even though caffeine can increase anxiety, a study published by the …

View on buzzfeed.com
Avatar - BuzzFeed

BuzzFeed

BuzzFeed has breaking news, vital journalism, quizzes, videos, celeb news, Tasty food videos, recipes, DIY hacks, and all the trending buzz you'll want to share.

Magazines by BuzzFeed