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8 morning rituals that are hard to adopt but will pay off forever

8 morning rituals that are hard to adopt but will pay off forever

Business Insider - Áine Cain

The early birds will inherit the earth. At least that's what a 2009 University of Leipzig study found. The researchers concluded that "morning people were more proactive than evening types." But being an effective early riser isn't just about waking up before everyone else. It's about putting …

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