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The best way to deal with stress, according to a 69-year-old monk who scientists say is the 'world's happiest man'

The best way to deal with stress, according to a 69-year-old monk who scientists say is the 'world's happiest man'

Business Insider - Alyson Shontell

Matthieu Ricard, a 69-year-old Tibetan Buddhist monk, has been called the "world's happiest man." That's because he participated in part of a 12-year brain study on meditation and compassion led by University of Wisconsin neuroscientist Richard Davidson. And Davidson found his brain waves and …

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