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NFL 101: The Basics of the 3-4 Defensive Front

NFL 101: The Basics of the 3-4 Defensive Front

Bleacher Report - Matt Bowen

In today’s installment of the “NFL 101” series, former NFL defensive back Matt Bowen breaks down the basics of the 3-4 defensive front to give you a better understanding of the pro game. Click here for a breakdown of the 4-3 defensive front. The 3-4 defense consists of three defensive linemen (two …

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