
How To Find Calm Through Walking
Meditation has proven benefits, but the style that works best depends on a person's habits and preferences. In this episode of The Science of …
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John Lennon and George Harrison Explain Why They Traded LSD for Meditation: 'It Had Done All It Could Do' (Exclusive)
The Beatles released their crowning creative achievement, Sgt. Pepper's Lonely Hearts Club Band, in 1967 — the same year they discovered Transcendental Meditation John Lennon and George Harrison discussed TM with British journalist David Frost in a 1967 televised interview included in the new MSNBC …
What Are the 8 “Rules” of Meditation?
New to meditating? Here are eight simple rules of meditation to get you started—plus a final “rule” that might be the most important one of all. In a …
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Vikrant Massey To Play Sri Sri Ravi Shankar, Know How He Started The Art Of Living Foundation
Sri Sri Ravi Shankar, the founder of the Art of Living Foundation, is a spiritual leader and a yoga guru. Not only in India, Gurudev Sri Sri Ravi …
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5 ‘Micro-Moments’ That Slowly End Your Relationship, By A Psychologist
Some relationships are dramatic — rife with clashes, confrontations and heartbreak. Yet, it’s not always the obvious events that cause the most damage. Sometimes, it’s the small, almost imperceptible moments that chip away at the foundation of what once felt like a strong, unshakable …
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This One Overlooked, Extremely Fun Habit Could Add Years to Your Life
This is no joke. You've probably heard laughter is the best medicine, and there's actually some truth to the age-old adage. Anyone who has had a bad …