The Short & Long-Term Effects of Exercise on the Cardiovascular System
Exercise has multiple short-term and long-term effects on your cardiovascular system. Your cardiovascular system is also called the circulatory …
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Lizzo’s Weight Loss Journey Took Her From Body Positivity To Body Neutrality—All About Her Diet And Workouts
“I’m not going to lie and say I love my body every day." Lizzo has been the voice of body positivity for years, but she shared in a new interview that she’s segueing into a more body neutral mindset. Translation: she’s less into trying to love her body every second and more about just accepting …
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Stimulating Collagen Is The Best Thing You Can Do For Your Skin, According To an Expert
“The most important thing you can do for your skin is help it produce collagen–this will help to prevent sagging, a loss in elasticity and wrinkles,” says Carrie Gross, cofounder of Dr Dennis Gross Skincare, the brand she created with her husband Dr Dennis Gross 24 years ago. A dermatologist’s …