Avatar - krbcanada
krbcanadaadded this to 50s Fit
Hold These 6 Static Moves for Improved Full Body Strength
Play button

Workouts

Hold These 6 Static Moves for Improved Full Body Strength

shape.com.sg - by Carissa Wong

You don’t have to jump around or use equipment in order to achieve an effective workout – you’ll feel the burn with these six static moves. Photo: …

View on shape.com.sg