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EatingWellflipped into EatingWellShould You Take Magnesium to Sleep Better? Here's What Experts Say
Many supplements promise a better night's sleep, and magnesium is one of them. But is it actually helpful? When all you want is to catch a few zzzs, …
I Tested the Internet's 6 Most Popular Chocolate Chip Cookies and the Winner Was the Best I've Ever Had
A good chocolate chip cookie (warm, if you’re lucky enough to catch it at the right moment) is one of the most comforting foods ever — soothing …
Samantha Matthewsflipped into Health & FitnessUse these three moves to strengthen your deep core muscles and improve your posture
A six-pack is one of the most sought-after fitness goals out there, but there's so much more to strengthening your core than looks alone. Bolstering …
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- EatingWellflipped into EatingWell
Should You Take Magnesium to Sleep Better? Here's What Experts Say
Many supplements promise a better night's sleep, and magnesium is one of them. But is it actually helpful? When all you want is to catch a few zzzs, …
- Samantha Matthewsflipped into Health & Fitness
Use these three moves to strengthen your deep core muscles and improve your posture
A six-pack is one of the most sought-after fitness goals out there, but there's so much more to strengthening your core than looks alone. Bolstering …
Well+Goodflipped into Food + Nutrition‘I’m the Chief Health Officer for Delta Airlines, and Here Are 5 Things I Would Never Do on a Flight’
Somehow it’s nearly October, which means the impending influx of holiday air travel is just around the corner. Although hopping on an airplane these …
