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Forget sit-ups — all you need is 4 moves and 15 minutes to sculpt a strong core and strengthen your hips
What if I told you I could help you put your core muscles through the wringer in just 16 minutes? I’ve put together a four-move dumbbell and …
mindbodygreenflipped into MBG DAILY DOSE7 Expert-Approved Ways To Tighten The Skin On Your Face Naturally
While there's nothing wrong with wrinkles (remember—they're a sign you've lived a long life!), sometimes sagging skin can breed insecurities. There …
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How I Met Your Mother's Alternate Ending Explained
You would think the CBS sitcom "How I Met Your Mother" (as created by Craig Thomas and Carter Bays) would end with the show's lovelorn protagonist …
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Ex-prison guard 'wants to rekindle relationship' that saw her jailed, lag's mum claims
A prison guard who “f****d” up her life because of an affair with an inmate hopes their relationship will continue, according to the criminal’s …
Galaxy8newsflipped into BENANDSTEVE.COMTopless trans protest outside Holyrood a ‘public act of grief, resistance and solidarity’
A group of trans women have staged a topless protest outside Scottish parliament to condemn the UK Supreme Court’s ruling on the definition of “sex”, …
