
Drinks for kids: Why water and milk are the healthiest options
While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to its high sugar content and …
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Longevity Expert Says 1 Fingernail Sign Shows How You're Ageing
There's some research behind the claim. You might already know that your fingernails can reveal a surprising amount about your health status, showing …
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A Pilates teacher says these three exercises will give you "better spine health for life"
You've probably heard that Pilates is a great way to build strength, but it's also an excellent way to support spinal health. By focusing on both …
A pediatrician warns of 'long-lasting' consequences of RFK Jr. leading HHS
As Robert F. Kennedy Jr., who has a history of anti-vaccine activism, takes the helm at the Department of Health and Human Services, infectious disease specialist and pediatrician Adam Ratner is weighing in with serious concerns. Speaking on behalf of himself and not the organizations he is …
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Use the 2-7-30 Rule to Radically Improve Your Memory
150 years of science shows this brain hack can radically improve your memory. Entrepreneurs and anyone else who needs to learn things fast should take note. This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to …
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Angela Bassett felt ‘joy’ as twins left for college
Angela Bassett didn’t shed any tears when she dropped her kids off at college. The moment marked a significant milestone for the acclaimed actress, …
Looking for a bold B-name? Here are 35 powerful picks for your baby boy.
Tamara I Thriving In Parentingflipped into Trending? Yes, please!35 Bold Names For Boys That Start With The Letter "B"
Finding the right name for your baby is a big decision, and if you’re specifically looking for boy names starting with the letter B, you likely have …