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CrossFit Open 2019: Workout 19.1 – what is the week one workout and how do you win a place at the CrossFit Games?

CrossFit Open 2019: Workout 19.1 – what is the week one workout and how do you win a place at the CrossFit Games?

scmp.com - Mark Agnew

The CrossFit Open begins this week and the organisers have announced the first workout: Workout 19.1. What is Workout 19.1? Participants need to …

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