
Cardiologist says four changes beat cholesterol better than statins
A cardiologist says four lifestyle changes could be better than medication at reducing 'bad' cholesterol in your body. Dr Adriana Quinones-Camacho, a …
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Kelly Stafford Told to 'Seek Medical Attention' Over Health Scare
A scare for the Stafford family. Earlier this year Kelly Stafford made headlines when she opened up on her marriage to Los Angeles Rams quarterback …
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This Common Vitamin Deficiency Might Be Making You Go Gray Faster
Plus, other ways you can prevent your hair from graying as quickly. Going gray is typically something thought of as out of our control—unless you dye …
This is the most underrated exercise for core, quad and hip strength
If you’re looking for an exercise that targets the back, core, shoulders, hips and quads in one hit, allow me to introduce you to the overhead duck …