Abs Workouts for CrossFit Athletes: Destroy your Weaknesses! | BOXROX
Having a strong core is vital for almost all exercises in Crossfit. It will help to prevent injury, protect your spine, improve posture and stabilse …
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10 Worst Testosterone Killers You Must Avoid! | BOXROX
Low level of testosterone can be incredibly detrimental for you. Is any of these 10 worst testosterone killers common in your life? Do your best to …
Tia-Clair Toomey-Orr Explains Why She Pulled Out Of The 24.3 Announcement Head-To-Head
Tia-Clair Toomey-Orr has issued a statement explaining why she won’t be taking part in the live announcement of CrossFit Open workout 24.3. The …
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The Literal Most Effective Exercise to Reduce Visceral Belly Fat | BOXROX
Discover the literal most effective exercise for reducing visceral belly fat. Visceral fat, also known as intra-abdominal fat, is a type of fat that …