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4 research-backed rituals that could make you a better parent

And if you don't understand kids it can be hard to give them what they need to thrive. Lately the trend has been helicopter parenting and trying to get them ready as soon as possible for an increasingly competitive world.<p>But is that what 3 year-olds need? Or what 10 year-olds need? What about 15 …

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A 10-Minute Butt And Abs Workout For Strong Muscles

Your glutes and abs muscles might not <i>seem</i> like they work together, but doing a combo butt and abs workout can be a strategic way to work your muscles …

This epic slide deck lays out the future of tech and media in 2017

He predicted that subscription revenue will drive internet and media, accounting for over half of growth. "Pay to download" models, on the other hand, are disappearing.<p>Wolf also crowned eSports, or competitive video gaming, as the next tech phenomenon. By 2020, he said eSports will be a $1.5 …

The Ultimate 5 Minute Butt Workout

Butt workouts are where it’s at, and even a 5 minute butt workout is no exception. “Having a strong butt is just as important as having a strong …

Do This Workout 3 Days Per Week To See Results

Whether you’re just starting a fitness regimen or trying to keep up with one, finding the time to work out is half the battle. In a perfect world, …

The 10 Minute Cardio Workout For When You Really Don't Want To Work Out

When you're not feeling motivated, cardio can be really daunting—even a quick 10 minute cardio workout sounds like 10 minutes too many. But it's …

A First-Time Buyer’s Guide to Home Maintenance

Take care of these tasks to avoid major home hassles, inefficiencies or unsightliness down the road.<p>Brought to you by<p>When you buy your first house, …

Fitness: five steps to motivate yourself

It’s one thing to start a new health regime but how do you stick to it? Oliver Burkeman on the art of training your brain<p>It’s often said that getting fit and staying healthy are mainly in the mind: they’re a matter of motivation. What’s less frequently mentioned is that the mind is a uniquely …

Motivation

9 Miracle Workout Moves That Solve Butt Sag and Arm Flab

Try them to get even better results from every squat.<p>Squats are a solid pick for anyone who wants a tighter butt. But the classic glutes exercise has one major flaw: It completely neglects your upper body. To turn your favorite butt move into an exercise that fires up your abs and gives your arms, …

This Man Stretched 10 Minutes a Day For a Month. Here’s What Happened

Turns out, a loose muscle is a strong muscle<p>Like most guys, I hated stretching. Why waste time sitting around when I could cram in more lifting?<p>It hurt to learn that I was wrong—throbbed like hell, actually. I hurt my hip doing a leg workout and going running the same day, and had to shut down.<p>I …

17 One-Pot Spring Dinners That Go Way Beyond Pasta

Once spring rolls around, the weather pleads for you to spend more time outside rather than in the kitchen cooking elaborate meals and then having to clean up a ton of dishes. You already know all about the magical world of sheet-pan dinner recipes, but some of these one-pot meals are so quick, …

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

Best Workouts for Fat Loss and Burning Calories

“If you do the same workout all the time, you won’t make progress,” says Dan Roberts, celebrity trainer and creator of Methodology X. “The key to …

10 Genius Storage Ideas for the Bathroom

If you don’t have a extra room, baskets are a nice way to neatly store shoes, dog leashes, and packs. When they are tucked under a pretty console it …

Researchers discover seaweed that tastes like bacon and is twice as healthy as kale

The seaweed, a form of red marine algae, looks like translucent red lettuce. It also has twice the nutritional value of kale and grows very quickly. Did we mention it tastes like bacon?<p>According to Oregon State researcher Chris Langdon, his team started growing the new strain while trying to find a …

11 Morning Habits That Will Change Your Life (And Make You More Creative)

<i>Your alarm clock goes off and it’s time to mindlessly shower, brush your teeth, eat breakfast, then head to work. Is that really all there is?</i>In …

These 18 YouTube Channels Are All You Need To Get In Shape

Wi-Fi don't fail me now.<p>You don't need a gym to get your fitness on — in most cases, all you need is WiFi and a bit of floor space. Here are some YouTube channels you might want to subscribe to for workouts, fitness tips, or just plain motivation to get your butt into gear. Get it!<p><b>Before you get</b> …

Humblebragging: A Distinct – and Ineffective – Self-Presentation Strategy

77 Pages Posted: 28 Apr 2017 Last revised: 30 Aug 2017<p>Harvard University, Harvard Business School, Students ; University of North Carolina (UNC) at …

Grilled Zucchini and Ricotta Flatbread

4 Servings<p>The only way to make flatbread even better? Grill it.<p>Print<p>Ingredients<p>2 tablespoons olive oil, plus more for grill<p>2 large zucchini (about 1 lb.), sliced lengthwise ¼” thick<p>1 bunch scallions, trimmed (about 6 oz.)<p>Kosher salt, freshly ground black pepper<p>1 lemon, halved<p>1 pound prepared pizza …

Recipes

All the Grilled Vegetable Recipes You Can Handle and then Some

They're the perfect sides and mains for summer.<p>Sure, we love a big raw salad, but when you've got a craving for char and smoke, there's nothing better than these grilled vegetable dishes. Here are 41 recipes to get you started, for sides, mains, or even while-you're-grilling snacks.

25 Summer Essential Recipes You Should Master

Summer foods shouldn't be complicated—they don't need to be when so much is in season—it should just be good. We've gathered up 25 classic recipes to take you from Memorial Day to Labor Day.<p><b>Summer, man. It's back.</b> And with it comes long, warm days and nights that should be spent next to the grill, …

Cooking

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Microsoft just unveiled another great-looking iPhone app

Microsoft on Thursday launched the Office Lens app for iOS. The scanning app has been available on Windows Phone for about a year, but it is now the …

The App I Used to Break Into My Neighbor's Home

When I broke into my neighbor’s home earlier this week, I didn’t use any cat burglar skills. I don’t know how to pick locks. I’m not even sure how to …

Photographer Stalks the Woman Who Stole Her Identity and Turns Her Into Art

If you’ve ever had your wallet stolen, you know what a pain it can be (and if not, just imagine it). For most people, canceling a few cards and …

22 Hot Sandwiches You Need to Make to Get Through Winter

For those days when all you want is a sandwich stuffed with fixin's and toasted or grilled to hot, melty perfection.<p><b>Sometimes all you want on a frigid winter day</b> is a sandwich stuffed with fixin's and toasted or grilled to hot, melty perfection. Beware: There's a lot of cheese ahead.

Angel biscuits recipe: A Thanksgiving cross between biscuits and bread.

I know, it’s getting a bit late for a Thanksgiving recipe suggestion. (The <i>Times</i> started rolling out its proposed menu weeks ago!) But the recipe I …

Printable Vintage Can Labels

Love the look of vintage cans, but don’t have the time to spend hunting them down in antique shops? Well now you can print your own and glue them to your can of beans from last nights dinner.<p>Here’s a collection of labels courtesy of Nancy Baumiller’s Flickr page. Please only use for personal …