Saul Langlois

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15 sex tips from the bedrooms of real women

You don't need a special occasion to go all-out in the bedroom. It may seem more romantic to light her fire after a wedding or a party, but odds are …

The Right Way to Taper

Scaling back your miles in preparation for a big race should come as a welcome break after months of creeping toward 26.2. But the truth is, tapering …

Marathons

Marathon Strong

How to do 100 pushups without stopping

Even if you have no aspirations to join the Marines, you have to admit that knocking out a set of 100 pushups at a clip would be pretty heroic—not to …

Workouts

5 things every guy should know about weight loss

Weight loss is a challenge for most people, but it doesn’t need to be overly complicated.<p>What’s the trick? It’s what you eat, when you eat it, and …

Fitness

6 ways to lose fat faster

Want to lose fat faster? We have some great advice for you.<p>Cardio is the cornerstone to any good weight-loss plan—especially high-intensity interval …

Exercise

Your Marathon's Over—Now What?

Whew! You did it. Your marathon's over, and whether it was your first or fifteen, your body's likely crying out for help...and making you question …