Zot

1,731 Flips | 27 Magazines | 51 Likes | 8 Following | 105 Followers | @zunaidtayob | Keep up with Zot on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Zot”

This incredible cycle path hanging off the cliffs above Lake Garda might be the most spectacular in the world (video)

<b>Just don't misjudge one of the corners</b><p>Lake Garda may already be an amazing destination for cyclists but it is about to get just a little bit better …

Italy

Drinking baking soda could be safe way to combat autoimmune disease

“There is something to baking soda."<p>><br>• ><p>Baking soda and a glass of water. (photo credit: INGIMAGE)<p>A daily dose of baking soda in water may help reduce …

Immune System

Clinical dietitian Leanne Ward shares her day on a plate

Eat to stay LEAN: Dietitian, 28, shares her day on a plate - and it contains more than you may expect<p><b>Clinical dietitian, Leanne Ward, from Brisbane,</b> …

Whole Grain

7 Celebrities Who Stay in Shape With Intermittent Fasting

As several fad diets have cycled in and out of fashion — low-fat diets, the grapefruit diet, and the Master Cleanse all come to mind — there's another form of eating that has gained popularity over the last few years: intermittent fasting. Intermittent fasting isn't so much a diet as it is a …

Holistic Medicine

Baking Soda May Be Just What the Doctor Ordered for Rheumatoid Arthritis

Baking soda is often touted for its many uses, ranging from household cleaning to dental care and more.<p>Now, treating rheumatoid arthritis (RA) may be …

Pain

Emerson Edition

When the team at Azure Development were presented with the opportunity to design a boutique project to sit within the sprawling Minnippi Parklands, …

Luxury Lifestyle

This Is Exactly What Halle Berry Eats in 24 Hours on the Keto Diet

We'll say it: Halle Berry is a genetically superior human, and her unwavering commitment to health certainly doesn't hurt. Berry is one of the many …

Ketogenic Diet

The Lazy Man's Guide To Losing Fat And Building Muscle

Image: iStock<p>Like most guys of a certain vintage, I have mixed feelings about my body. Staying lean and not surrendering to the siren’s call of the …

Nutrition

Say hello to Google One

Google is revamping its consumer storage plans today by adding a new $2.99/month tier for 200 GB of storage and dropping the price of its 2 TB plan from $19.99/month to $9.99/month (and dropping the $9.99/month 1 TB plan). It’s also rebranding these storage plans (but not Google Drive itself) as …

Google

The Best Travel Shoes of 2018

Footwear for roaming in style.<p>SeaVees Legend ($78)<p>Want a sneaker that you can throw on for a quick errand or dress up for a night at the water’s edge? There’s no wrong way to wear this minimalist, with its stripped-down style, white piping reminiscent of eighties running shorts, and lightweight, …

Camping

flexible-bookings

Tourism

5 Great Yoga Postures For Cyclists, Triathletes, and Runners

By Mara Abbott,<br>Olympian, yoga expert, and CTS Contributing Editor<p>A yoga posture is the period at the end of a sentence. It may be important, but it …

Yoga

Bulimba: Brisbane’s historic heart and soul by the river

With its leafy streets, thriving retail precinct and proximity to the city, Bulimba is proving to be a popular choice for Brisbane home …

Australia

Best Hotels in the World

Medjool Dates - The Training Partner You Haven’t Heard of Yet

As an athlete, you already know the most efficient way to fuel your run or ride is by consuming carbohydrates—sugar, starch, or fiber. And you also know that for a fast energy boost, simple carbs like sugars pack the quickest kick.<p>But not all carbs are created equal. Refined sugar, like that found …

Nutrition

New Zealand’s Hapuku Lodge Takes You On A Trip To The Wild Side

Home » Travel » New Zealand’s Hapuku Lodge Takes You On A Trip To The Wild Side<p>Located in Kaikoura, New Zealand, in a spectacular setting where the …

New Zealand

Video: Into the Ancient Heart of Australia

Australia's Red Center is beautiful, wild, and ancient. This video takes us on a timelapse journey through that part of the world, giving us sweeping …

12+ spots that will make any New Zealander proud

<i>Editor’s note: These spots are all taken directly from travelstoke®, a new app from Matador that connects you with fellow travelers and locals, and</i> …

New Zealand

New Zealand Road Trip – 21 Day Itinerary

In September 2015, we took a 21 day New Zealand Road Trip. Many of you may have seen some of our posts of individual stops on the trip. This post …

New Zealand

In and Around Perth, Natural Wonders Abound

“I mean, naturally I’m really posi, but Perth was a great place to grow up,” said my friend Ariel Katz, who is indeed a sunny and positive (posi, in Australian slang) person. “The weather is always good, there’s proximity to the beach and there’s just this nice sense of outdoorness.”<p>She and I were …

Australia

Why New Zealand is the perfect spring break or vacation destination

Mist rolls off the mountains in the distance. Water, baby blue mixed with emerald, sloshes against the stone shore. The grass is greener and brighter as if you stumbled across to that other side everyone is always talking about.<p>Tourists walk the shores and browse the shops in the small coastal town …

New Zealand

Air New Zealand’s app is disrupting airline trends by prioritizing the happiness of their customers

How can an app show that you care about your customers?<p>This may sound like a tough question. But for us at Carnival.io, we think Air New Zealand makes it easy to answer.<p>Airlines, like other travel companies, aren't just moving people from place to place. They've actually got their customers' lives …

Air New Zealand

12 reasons to add Noosa to your Australian bucket list

<b>For many, Australia is a dream holiday destination, evoking images of white sand, turquoise water and unique wildlife.</b><p>It’s a pretty huge place, so …

8 amazing places in Australia that you’ve probably never heard of

opinion<p><b>Utter the word ‘Australia’, and there are a number of things that immediately come to mind.</b><p>Sydney Opera House, the Great Barrier Reef, …

New Zealand road trip: hills, chills and thrills in the top of the South

“People come here and say they drove in Australia and the scenery didn’t change all day. In New Zealand it changes around every damn bend!”<p>This is Noel, who runs the Wine, Art & Wilderness tour company in Nelson, in the far north of NZ’s South Island. When I meet him I’ve just spent a week with my …

New Zealand

New Zealand’s Top 5 Ultra-Luxe Lodges

New Zealand’s natural bounty beckons us into the great outdoors, but by no means do travelers need to rough it to reap Mother Nature’s rewards. …

Top 5 Luxury Experiences In South Australia

Related: Audley Travel<p>Audley’s Australia specialists are pleased to report that the sometimes overlooked region of South Australia is on the rise. …

Things to do in New Zealand

It’s known as the Adventure Capital of the World for good reason. New Zealand, with its breathtaking scenery, offers visitors a voyage of discovery …

New Zealand

11 Must-See Cities in Spain That Take You Beyond Barcelona

As peak vacation season approaches, many of us are daydreaming of warm weather and a nice glass of something refreshing. If you're looking for an exciting European adventure, where better to head than the land of sangria, sunshine, and sweaty dance halls: Spain!<p>If you've grown tired of marching …

European Travel

Breakthrough injection could help you shed 14 pounds a month

British scientists have developed a hormone injection that could help people lose 14 pounds in just four weeks.<p>The jab mimics the effects of a …

Diabetes