Luis Melendez

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The Best Face Washes for Guys with Sensitive Skin

GQ’s Best Stuff is sensitive to your needs, so we rounded up the gentlest, mildest cleansers on the market.<p>When it comes to face and hair potions, we love a good <i>tingle</i>, mostly because it's a telltale sign that a product is actually working, or that it contains something delightful like eucalyptus …

Grooming

15 Foods You Should Eat When You’re Constipated

Need to get going before a run? Try one of these foods the next time you’re feeling stuck.<p>There’s nothing quite as uncomfortable as being stuck on the toilet after several failed attempts to poop, especially before a training run or race. Constipation is extremely common, and roughly 42 million …

Nutrition

7 Hedge Shrubs That Can Provide Privacy and Sustenance

Fences are a reality in today’s suburban landscape, but that doesn’t necessarily mean that we have to go with chain link, wooden or picket. For those …

Gardening

Miami Will Be Underwater Soon. Its Drinking Water Could Go First

One morning in June, Douglas Yoder climbed into a white government SUV on the edge of Miami and headed northwest, away from the glittering coastline …

Water

Gardening tips: provide water for animals

<b>Try this</b> Sources of water in the garden help animals and are features in themselves: a bird bath can be as simple as a terracotta basin on an upturned pot. Add marbles or pebbles so bees can enjoy a drink, too. If you have a water feature, buy a floating raft to allow birds to drink more</b> …

Gardening

16 Exercises That Will Keep You Fit After 40

Fight aging with these moves that work on mobility and balance.<p>Getting older doesn’t mean you have to work out less.<p>In fact, you should probably add <i>more</i> exercises to your repertoire as you age to help you stay spry and prevent injury. David Jack, creator of the Men's Health Muscle After 40 (MA40) …

Workouts

Is former Bellator champ Michael Chandler even human? His workout videos make you wonder

If you follow former Bellator champion Michael Chandler on social media, you’ve probably noticed that sharing clips of his intense workout routine is …

MMA & UFC

Greek Island to Be First in Mediterranean to Power Itself With Only Wind and Solar

The Greek island of Tilos is set to be the first in the Mediterranean to power itself entirely with wind and solar power, The Associated Press …

Elderly White Voters Are Starting to Turn on the GOP

One of the many odd features of American politics, circa 2018, is that the primary beneficiaries of our nation’s social safety net are <i>also</i> the core …

Orkney tidal turbine generating 'phenomenal result'

<b>A flagship tidal energy turbine has generated more electricity in its first year than Scotland's entire wave and tidal sector produced before it.</b><p>The Scotrenewables SR2000, with its 2MW turbine, was installed in the sea off Orkney in 2017.<p>It has now generated three gigawatt-hours (GWh) of …

Turbines

Gardening: With fruit trees, you can have quality or quantity, but not both

<b>Question:</b> I have banana trees that bloom and produce fruit of the Ice Cream (also known as Blue Java) variety. I have heard that I should trim the …

How to Grow Cilantro and Harvest Coriander Seeds

<i>Learn how to grow cilantro and harvest coriander seeds in the garden.</i><p>Cilantro Recipes<p>Cilantro (<i>Coriandrum sativum</i>) is really two herbs in one. The …

Vegetarian? 8 nutrients you need and how to get them

Vegetarian? 8 nutrients you need and how to get them<p>Healthy Eating<p>Vegetarian? 8 nutrients you need and how to get them<p>Healthy Eating<p>Hungry for …

Windows 10 users can now try Microsoft’s Your Phone app to mirror phone content to a PC

Available for all Windows 10 users with Android devices<p>Microsoft started testing its Your Phone app with Windows 10 Insiders last month, and now the company is making it available to all Windows 10 users. If you’re running Windows 10 with the latest April 2018 Update, Your Phone is available to …

The Best 20-Minute Bodyweight Workout for Weight Loss

Most quick cardio regimens for weight loss involve high-intensity interval training (HIIT) that leaves you gasping for air. And while they’re …

Weight Loss

The Two Easiest Ways to Gain More Muscle in Less Time

These methods will reduce the length of your workouts by up to 50 percent while still delivering identical gains in size and strength.<p>If you're like most people, you want more muscle than you have right now, but you’re busy and you don’t have much free time to go to the gym and lift weights. If …

This Colorful New Seahorse Is the Size of a Grain of Rice

AnimalsVideo<p>Researchers have discovered a tiny new species of pygmy seahorse that inhabits the boulder-strewn coasts of Japan.<p>AnimalsVideo<p>Meet the Japan pig, a newfound species of pygmy seahorse discovered in Japan.<p>Only the size of a grain of rice, these colorful creatures inhabit shallow waters …

The Taj Mahal is wasting away, and it may soon hit the point of no return

The saying goes that the Taj Mahal is pinkish in the morning, milky white in the evening, and golden when the moon shines. Though this may once have …

Amazing Warehouse Homes And Their Unique Stories

In spite of what some of us may think, living in a warehouse can be very nice and rewarding. Try to distance yourself for a moment from the …

Houseplants 101: How to Propagate Plants

As a garden designer who also loves making homemade gifts, I often propagate my houseplants. Giving away or swapping the plant babies is a rewarding …

Power Worth Less Than Zero Spreads as Green Energy Floods the Grid

Bright and breezy days are becoming a deeper nightmare for utilities struggling to earn a return on traditional power plants.<p>With wind and solar …

Renewable Energy

top late perennials, + smart care tips for a garden to last through fall, with kathy tracey

I HAD TO TALK MYSELF off the ledge repeatedly through the last half of July and into early August. The [read more…]The post top late perennials, + …

8 Ways to Treat Sore Muscles

Here's what really works — and what doesn't.<p>We all secretly love sore muscles. It's proof you put in serious work at the gym, and your body is feeling it. But some muscle soreness isn't simply due to lactic acid buildup — it's a sign you straight-up sent your muscles into shock.<p>"The significant …

Body Recomposition: Lose Fat and Gain Muscle at the Same Time

Most people trying to lose weight want a trim yet toned body.<p>Oftentimes, traditional weight loss programs focus on cutting body fat and hitting lower …

This 30-Day Plank Challenge Will Transform Your Body

A strong core is the foundation of a strong body. Think about it: A tree would fall if its trunk weren't solid and stable. Doing core work isn't just …

Murdered Russian Journalists in Africa Were Onto Something Dangerous for Putin

UYO, Nigeria—When Russian journalists Kirill Radchenko, Alexander Rastorguyev, and Orkhan Dzhemal arrived in the Central African Republic (CAR) on …

Russia

Time to plant vegetables for winter harvests

If you haven’t yet tried growing veggies in winter, give them a go. They are something special to enjoy during the colder, darker days as you wait …

The Return to Slim, Sophisticated Watches

In the American watch market, or perhaps America in general, the idea for some time now has been that "bigger is better." Which is how so many guys …

Watches

Strangers give $90K to send gay valedictorian to college after parents reject him

What began as a community GoFundMe page to send a gay valedictorian rejected by his parents to college has exploded, multiplying by thousands of dollars a day.<p>The story of Jacksonville, Fla. student Seth Owen, 18, has prompted thousands to give.<p>The original goal was to raise $20,000, the tuition …

Valedictorian