Zuly McKim

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How to Improve Digestion Naturally

Do you struggle with digestive issues? Statistically, many of us do, and there seems to be an ever-growing array of over-the-counter help to improve …

Food Rules & Guidelines to Cure Picky Eating

I get a lot of questions about how to get kids to eat a healthy diet, and while this was initially a battle for our family as well, I figured out …

The Best Water Filter For Home Use (Pitcher, Under Counter, Countertop)

A high-quality water filter is an important element of a healthy home and one of the easiest switches to make for a healthier life!<p>There are now …

Pain Relief Lotion Bars Recipe

Lotion bars are one of my favorite natural beauty recipes to make. They are a simple way to moisturize and nourish the skin and they can be easily …

Skin Care

How to Make Herbal Tinctures from Dried Herbs

I have several tincture recipes posted (including my two favorites: Chamomile Tincture and Digestion Tincture) but I realized that a post with …

Alternative Medicine

Magnesium Body Butter Recipe

I’ve posted before about how to make your own magnesium oil, and I’ve seen posts on other blogs on how to make magnesium lotion. For summer, I wanted …

Dessert

Squeezable Homemade Toothpaste Recipe

I’ve posted my recipe for remineralizing homemade toothpaste before, and a reader recently shared her adaption that allows it to be squeezable (many …

How To Grow Tomatoes and Troubleshoot Common Growing Problems

<b>It’s summer. Your garden is well underway</b> but you notice that something isn’t quite right with your tomatoes. Some are looking yellow on the leaves …

Homemade Hairspray - A Simple, Natural Recipe that Saves Money

<b>I was so excited to share this recipe</b> for homemade hairspray that I had a hard time conducting an adequate test phase! I’m happy to report that after …

Hair

DIY First Aid Kit - A Homemade and Natural Solution

<b>You might think that since</b> my husband is a paramedic, we have an elaborate first aid kit with all sorts of tape, bandages, creams and supplies for …

How to Get Rid of Pregnancy Stretch Marks

Oh stretch marks…<p>I got them with my first, and have since gotten rid of them, even through four more pregnancies (and I haven’t gotten any new …

Alternative Medicine