Zoran Patheria

25 Flips | 4 Magazines | 3 Following | @zpatheria | Keep up with Zoran Patheria on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Zoran Patheria”

5 Hip Stretches That Will Loosen Up Tight Hip Flexors

Desk jobs and travel don't do our bodies any good. Loosen up with these hip stretches from an elite marathoner and running coach.<p>When it comes to which elements of your stride you can improve, your hips don’t lie. That’s because hip flexors—the muscles that allow flexion at the hip joint—play a …

6 Savory Oatmeal Recipes to Try Before Your Next Run

Stuck in an oatmeal rut? Spice up your prerun breakfast with one of these oatmeal recipes.<p>Runners love a good oatmeal recipe to whip up before or after their morning run. And while bananas and peanut butter are tasty, healthy add-ins, you can up your oatmeal game with savory toppings and mix-ins. …

How to Build the Ideal 70.3 Training Week

<i>Preparing for a personal-best day at the 70.3 distance requires much more than just training volume. The key is creating a balanced and simple</i> …

Why you will fail to have a great career

In this funny and blunt talk, Larry Smith pulls no punches when he calls out the absurd excuses people invent when they fail to pursue their passions.

This Woman's Revolutionary Idea Made Her A Billionaire - And Could Change Medicine

The next time you get a blood test, you might not have to go to the doctor and watch vials of blood fill up as the precious fluid is drawn from your …

Genetic Engineering

Bombay's 13 Best Steaks For Different Budgets

Redefining contemporary youth culture in India. Free delivery to your inbox, week after week, with stories that inform, surprise and make you …

India’s new prime minister drinks only warm water at dinner with Obama

As expected, visiting Indian Prime Minister Narendra Modi drank only warm water at a dinner given by President Obama in his honor at the White House Monday night.<p>For more than 30 years, Modi has been observing the annual nine-day religious fast called Navratri, an auspicious period in the Hindu …

Hong Kong's unprecedented protests and police crackdown, explained

Protest marches and vigils are fairly common in Hong Kong, but what began on Friday and escalated dramatically on Sunday is unprecedented. Mass acts of civil disobedience were met by a shocking and swift police response, which has led to clashes in the streets and popular outrage so great that …

Washington, DC | Latest News & Stories

We’ve partnered with talented drivers from around the world to create our new Driver App. Learn more about our year… https://t.co/vggxL4hPJf<p>10 hours …

Washington D.C.

Best of Last Week – Rethinking black holes, trusting of scientists by Americans and a new 3D cloaking device

(Phys.org) —What a week for physics—a team of researchers has found evidence that suggests that the water in our solar system predates the Sun—they …

"I'm WARNING You!" Angry Toddler Scolds Parents to 'Set Them Right'

Prediction: The parents in the video below are in for a whole lot of trouble in about a decade or so.<p>This Irish family faced the full force of their …

Parenting

The incredible life of Bill Gates | Gadgets Now

1 / 19<p>With a net worth of approximately $81 billion, Microsoft co-founder Bill Gates is one of the wealthiest people in the world. He has once again …

Bill Gates

The Healthy Runner’s Diet

Follow these six rules for a healthy, whole-foods eating plan designed just for a runner like you.<p>"Where's the food?" that's the question I ask many runners when I review their food diaries. It's not that they're starving. Most are taking in lots of calories and nutrients—but it's in the form of …

Long-term take: Surface Pro 2 vs. iPad Air

Microsoft and Apple have very different ideas about what a high-end tablet is.<p>After extensive use of both, I have some thoughts about the their strengths and weaknesses.<p>But first, some context. Though the year-over-year growth rate for tablets in 2013 was 51.6 percent, this year may be a different …

The jet engine snowboard: Tomorrow's high speed lift

July 12, 2018<p>FSBS4: Forest Bailey and friends at the QP Campout<p>Forest Bailey and friends scrape up some jersey barriers at the QP Campout in FSBS4. …

Extreme Sports

Future Tech: Scope anon's 2015 Mig goggle with facemask

Future Tech: Scope anon’s 2015 Mig goggle with facemask<p>By | 04.28.14<p>ID ); //$url = "http://freeskier.com/stories/snow-fall-colorado-friday-saturday"; …

Winter Olympics

Uber begins charging customers $1 'Safe Rides Fee'

In the name of safety, Uber has upped its UberX fares by $1. The on-demand car service announced Thursday that starting this week all UberX customers will see an extra "Safe Rides Fee" on their receipts.<p>"From the beginning, we've always been committed to connecting you with the safest rides on the …

Marvel’s iPhone App Turns Sketches Into Tappable Mobile App “Prototypes”

Marvel, a UK startup founded last year by ex-employees of Enpocket (acquired by Nokia), is on a mission: to put creating a mobile app “prototype” within the reach of almost anybody.<p>The company’s first offering, built on top of Dropbox, lets you turn sketches, wireframes, and Photoshop files synced …

Motivation - The Running Bug

Training advice - The Running Bug

The WhatsApp Effect

<b>Editor’s Note:</b> <i>Semil Shah works on product for Swell, is a</i> TechCrunch <i>columnist, and an investor. He blogs at Haywire, and you can follow him on Twitter at @semil</i><p>It’s no secret that many entrepreneurs and investors are seduced by the specter of network effects. Walk around any young company …