Sandra Dedra

99 Added | 16 Magazines | 49 Likes | 2 Followers | @zoulflest | Keep up with Sandra Dedra on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sandra Dedra”

8 Bloggers Who Have Lifted the Veil on #Fitspo

When Insta-famous trainers and fitness models go #nofilter.<p>#Fitspo can be great: it can motivate, build communities, and for those in front of the camera, even launch careers. Feeds full of perfectly taut abs and lean limbs can also feel incredibly unattainable, however, and might even drive …

It's not important if the Bible is true. What matters is that it's real.

For an altar boy, Easter Sunday was the closest thing you had to the Super Bowl. The Mass was longer. The rope belt you wore was fancier. Everyone’s clothes were nicer. Even the chalices and trays, freighted with their divine payloads of wine and wafer, seemed heavier. While suiting up for Easter …

Flannery O'Connor

The Best Exercise You Can Do for your Butt.

There are many myths and misconceptions about exercise and most of them center around weight training. One of the most popular myths is that doing …

Gym Hacks Personal Trainers Use That Most People Don't Know About

By: <i>Erin Kelly</i><p>@erinkellysays<p><i>Credit: BARANQ/SHUTTERSTOCK</i><p>While most suckers shell out hard-earned money for a chance to sweat it out at the gym, personal trainers actually get <i>paid</i> to be there. They must be doing something right.<p>Like any professional, they keep some secrets of the trade to …

3 ways you're working out wrong

There were two lat-pulldown stations positioned next to each other in this gym I belonged to many years ago. On one of them was an older woman who was lifting, if memory serves, 10 pounds. I can only assume that she misread the name of the exercise and thought it was a lap pulldown, because that’s …

Wind Games winner will blow you away with astounding aerial dance moves

Vertical wind tunnels were originally developed as sophisticated scientific tools to study aerodynamics. Today they're just as likely to be used for amusement.<p>Like, say, dancing.<p>Athlete Leo Volkov attended the recent Wind Games 2016 event (you never knew existed) in Spain, and, well, he blew away …

2016 MV Agusta Brutale 800 launched in Spain, with the updated Brutale 675 hot on its heels

MV Agusta’s launch of the revamped 2016 Brutale 800 brings both good news and bad news. Good news – an updated Brutale 675 will follow later in the …

This Viral Video Shows Just How Much Women Are Objectified in Ads

We all know that sex sells—and not just lingerie and high heels but handbags, pickup trucks, and even burgers. And by sex, we mean women's bodies, displayed in overtly explicit ways that make us cringe. But a new video from the ad agency Badger & Winters is asking if there isn't a better …

Harley-Davidson unveil CVO Pro Street Breakout

Harley-Davidson have just unveiled this mean looking CVO Pro Street Breakout, alongside a new Low Rider S, both of which are expected to be on sale …

A trippy twist on the alphabet: 'ABC Dream' is full of hidden visual puns

The alphabet just got pretty far out.<p>In her new picture book <i>ABC Dream</i>, artist Kim Krans puts a creative and occasionally surreal twist on learning …

Bare Ballet Bodies Feature In New Photography Exhibition

If you saw the film "Black Swan," you'll surely remember the many scenes of that highlighted the extremes that ballet dancers push their bodies to, …

Talking Tags and Technology with Legendary Producer and Graffiti Artist Goldie

Goldie, arguably the most famous drum 'n bass and jungle producer to ever do it, just launched a graffiti app called ARTA. The artist wants it to honor the tradition and history of tagging, while also modernizing its culture.<p>Even if you've never bought a can of spray paint, you probably recognize …

Streetwear

Atlanta ‘dance’ teacher becomes Facebook hero with viral video (VIDEO)

A middle school teacher in Atlanta found fame this week after a video of him dancing with pupils went viral. The 30-second clip of Ron Clark …

Viral

“Like Play-doh that’s been warmed up”: Why we can’t get enough of viral videos like “Lesbians touch penis for the first time”

Just like “Gay Men Draw Vaginas,” these videos start a necessary dialog about bodies, sexuality and gender<p>If you had never touched a penis before—and maybe you haven’t—how would you describe it? That’s exactly what the YouTube channel BriaAndChrissy sought to find out by giving four lesbians their …

Dorn VA taking action in response to patient's viral video of healthcare worker

Updated:Friday, February 2 2018 6:36 AM EST2018-02-02 11:36:37 GMT<p>It’s a growing trend: people looking to get a taste of languages in foreign lands, …

Charlotte

Man's viral video meltdown: Will insurance cover his submerged car at San Diego mall

Updated:Sunday, February 25 2018 4:58 PM EST2018-02-25 21:58:30 GMT<p>American Indian tribes that say they've been cut out of California's legal …

Awesome video of Jewish and Arab people kissing disappeared from Facebook and we want to know why

In an Israeli campaign against hatred and discrimination, Jewish and Arab people got together for a make out session.<p>But the inspiring video was …

Doctor in Belgorod, Russia Punches Patient in the Head, Killing Him

<b>*WARNING: This post contains content that might be disturbing for some viewers.*</b><p>A video showing a Russian doctor brutally beating a patient to death …

P!nk - The Truth About Love Tour: Live from Melbourne Trailer

Melbourne

P!nk - Are We All We Are

P!nk - The Truth About Tour (Sneak Peek)

YouTube

Pink - God Is A DJ

P!nk - Today's The Day (Audio)

These Photos Show The Beautiful, Disturbing World Of The 1%

These images chart the lifestyle of the wealthiest among us–and what that inequality is doing to the rest of the world.<p>In 1955, the Museum of Modern Art gathered 503 photographs of everyday life–eating, working, falling in love–from around the world, aimed at demonstrating the “essential oneness of …

MOMA

This Photo Was Shot Over the Course of 26 Hours at an African Watering Hole

This amazing composite picture by photographer Stephen Wilkes shows the different animals that visited a watering hole in the Serengeti over the …

In the Face of Rapid Urbanization, Shanghai’s ‘Nail Houses’ Persist

After the sun has set over the city, German photographer Peter Bialobrzeski walks the streets of lower Shanghai, where amongst the wreckage of …

This New ‘Art Hotel’ in Japan is Filled with Photos by Daido Moriyama

There’s a new photographer-themed hotel that just opened up over in Japan, and it features photos in an unusual way. The new DAIDO MORIYAMA X ROCK …

The Lily Throw-and-Shoot Drone Has Seen $34 Million in Pre-Orders

One of the biggest drone stories in 2015 was the unveiling of the Lily drone, a robotic device that makes shooting aerial photos and videos as easy …

Photographer Spells Out ‘Love’ with Baby’s Umbilical Cord

Photographer Emma Jean Nolan of Brisbane, Australia, recently captured and shared an unusual baby photo that’s attracting a great deal of attention. …