Daniel Greenwood

1,753 Flips | 11 Magazines | 55 Likes | 10 Following | 125 Followers | @zomb13xx | Keep up with Daniel Greenwood on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Daniel Greenwood”

Tip: Finish Your Deadlift

Don't make this common mistake. Here's how to truly lock out your deadlift to get the most out of it.<p>Push Your Hips Forward to Finish Your …

Sal and Richard - Chinese Confusion

YouTube

Best Howard Stern Prank Call Ever

Howard Stern

How to See If Your Instagram Posts Have Been Shadowbanned

Instagram has reportedly been “shadowbanning” certain posts, making them invisible on tagged pages. While it might not be a huge deal to casual …

Disability

7 Protein-Packed Dinner Recipes That Are Actually Meat-Free

It took a serious health scare to prompt Jean-Christian Jury, an internationally acclaimed French chef, to try veganism. "After years of working …

Recipes

10 High-Protein Lunches With No Meat

Whether you're a full-time vegetarian, or just looking to add a few meatless meals to your routine, it's important to remember that skipping meat …

These are the probiotics gut experts actually take

In case you haven’t heard, the microbiome pretty much runs the show when it comes to overall health. Not enough good bacteria in your digestive tract …

I tried self-hypnosis to get my stress under control—here’s what happened

If you’re trying to score a promotion or find love, there are a ton of wellness tools to help you get in the mindset to make that happen—like …

Tip: To Grow, Do This BEFORE Your Big Lifts

Use this technique to increase your mind-muscle connection and build more muscle.<p>Pre-Stimulation Supersets<p>Ever feel your shoulders or triceps during …

​16 Natural Ways To Relieve Your Anxiety

Anxiety is uncomfortable: Even if you don’t deal with full-blown panic disorder, your nerves have probably crept up on you at some point—and it’s a pain to deal with. Your palms may get sweaty, your breathing becomes shallow, and your heart starts racing.<p>If these feelings become overwhelming and …

Shallow

6 Weeks to Shirtless

Summer is around the corner, and that means there are plenty of occasions to ditch your shirt. Of course, after months of being bundled up, you might …

Fitness

The One Carb You Should Eat For Weight Loss, According To A Nutritionist

The Atkins truthers would like you to believe that carbs are evil, but the rest of the health community would tend to disagree. It's true--dietitians …

Nutrition

Why You Should Do Weights Before Cardio

If you can only work out a couple days per week, you probably do both your lifting and cardio exercises on the same days. While that’s not ideal, you …

Mexican Red Lentil Stew with Lime and Cilantro Recipe

Reviews(15)<p>★★★★★<p>Yummly User<p>★★★★★<p>Michelle M. 8 days ago<p>★★★★★<p>i made a double batch....needed more than double the spices and a lot more simmer time to …

Cooking

Dal Makhani Recipe – How to make Dal Makhani Curry + Video – Spiced Indian Butter Urad Dal Black Lentil Gravy

If you are serious with Indian food, you will completely submit to and crave this <b>Dal Makhani</b> with all your flavor senses! The buttery and creamy …

Republicans Are About To Sell Your Browser History. Here's How To Protect Yourself.

"If I don’t like the practices of Google, I can go to Bing... But if I don’t like the practice of my network provider, I’m out of luck."<p>Comcast has done the impossible. Somehow, Americans are about to hate it (and just about every other large internet service provider in the country) more than they …

Republicans who voted against internet privacy got paid out

Cash rules everything around D.C.<p>That's hardly a new revelation, but it's worth revisiting after Congress recently voted (twice) to gut important …

This is the best way to roast a chicken

Have you ever looked at a pile of vegetables and thought about how much better they would be if they were actually a big piece of meat? Hm. That's not actually possible, but the closest you can get is roasting a chicken on a bed of vegetables and letting those vegetables absorb all of the drippings …

How to Function at Work Without Sleep

Whether you had to pull an all-nighter for work, you’ve got a baby, or you were just having too much fun, the worst part of being up all night is the …

How to Get Freakishly Strong with Deadlift Every Day Program

How many times have you heard you can’t work the same muscles 2 days in a row?<p>You’ll over train they say. You’ll have central nervous system (CNS) …

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10 Easy Dinner Recipes That Will Become Family Favorites

A recipe that the <i>entire</i> family loves is priceless — mainly because you won’t hear “I’m hungry” five minutes after clearing the table. From Grilled Chicken Fajitas to Turkey Burgers, these easy recipes will become some of you’re most requested. The best part? They’ve all been tested, perfected and …

When to go to sleep if you want to wake up feeling refreshed

In fact, at least one-third of the adult population regularly suffers from significant sleep problems. Thirty-five per cent of Australians don’t feel …

Sleep

Pre and Post-Gym meals: What to eat before and after a work out, according to seven personal trainers

When it comes to exercise and diet, we are bombarded with conflicting information and it is difficult to know just exactly how we should be …

Fix Your Bench Press, Deadlift, and Front Squat

6 Modifications for Injury-Free Lifting<p>Getting results is hard enough when you're healthy. It's damn near impossible when you're battling your own …

21 Lunch and Dinner Salads That Are Seriously Filling

Good salads are much more than iceberg lettuce, chopped veggies, and a sprinkle of a basic vinaigrette. Salads are a great way to pack in plenty of …

Sylvester Stallone reveals ‘dangerous’ diet for ‘Rocky’

Nobody is gonna hit as hard as life.<p>We now know it was much more than an iconic catchphrase for Sylvester Stallone.<p>The star of the “Rocky” movie …

Filmmaking

10 Healthy Snacks You Can Only Find at Costco

Costco is known for lots of things — humongous shopping carts, a generous free sample policy, and cheap hot dogs, to name a few — but it's not just a …

7 Squats Alternatives to Shake Up Leg Day and Burn Off Fat

This edition of Give Me Something New to Try will give your worn-out squat rack a break.<p>Are you doing your squats? Good. Squats are really, really important. But despite what your high school gym coach might believe, there <i>are</i> other exercises you can do, too. We asked some trainers for their input …