Tim Houle

378 Flips | 6 Magazines | 512 Followers | @zoeycandi50 | Keep up with Tim Houle on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tim Houle”

The 30 Best Bodyweight Exercises for Men

When you walk into a crowded gym and every single bench and machine is taken by a bigger, stronger guy—or, worse yet, by that guy doing curls in the …

9 Ways To Meditate Anywhere And Anytime You Want

Meditation means more than sitting in a room and repeating “Om.” It’s easy to find yourself mindfully aware of the present, which is, in a sense, …

Protected Blog › Log in

• A WordPress.com account. Don’t have an account? All you need is an email address and password — register here!<br>• Permission from the site owner. Once …

100% Renewable Energy Is Feasible and Affordable, According to Stanford Proposal

One of the greatest promises of the high-tech future, whether made explicitly or implicitly through shiny clean concept sketches, is that we will …

The Internet of Things: New Threats Emerge in a Connected World

10 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Could your baby monitor be used to spy on you? Is your television keeping tabs on your viewing habits? Is it possible for your car to be hacked by malicious attackers? Or could a perfectly innocent looking device like a set-top …

Internet of Things

Is This Ride-Sharing Smart Minivan the Future of Self-Driving Cars?

Autonomous vehicles are likely going to have to do more than just drive themselves: They're also going to have to organize carpools. GM's EN-V was …

Coming Soon to Mobile: Apple’s CarPlay, Augmented Reality and More Personalization

The transition from desktop computer to handheld device has helped shape the way we communicate, share information, and complete daily tasks, but …

Sooner Than You Think, We Will Connect To The Cloud Directly From Our Brains

In his TED talk, Google’s Ray Kurzweil announces that 20 years from now, “thinking will grow exponentially” as human brains interface with computers.<p>Have you ever approached someone important, but only had three seconds to think of something clever to say? Today, companies tout the ability to …

Scientists can now create accurate mugshots using only DNA

Even though DNA analysis is still stuck in the past when applied by law enforcement today, scientists are still pushing the envelope with work that can turn DNA into a more effective investigative tool. In a new study published this week, researchers at Penn State and the Catholic University of …

Not Found (#404)

Video: Predictions from TED Talks, 1984-2014

Predictions are a mug’s game. If they come true, you likely didn’t push your thinking hard enough. If they don’t come true, you risk looking like an …

Letting Go Feels Like the Answer for Everything

Just relax. Let it go. Don’t worry about it.<p>I’ve heard and read that advice a thousand times over, but it never made sense to me before. I knew what …

A beginner's guide to meditation

Amy Malloy: The Age: For many people, meditation falls into the same category as cycling, drinking more water and exfoliating. We suspect we should …

There’s a Gift in Every Problem: Finding the Good in the Bad

<b>“Every problem has a gift for you in its hands.” ~Richard Bach</b><p>I bought the magazine because it had pizza on the cover and the headline read: “Yes, …

Diabetes

10 Myths About Meditation

With more than seven billion minds active every moment, there are endless streams of thoughts in these minds on every aspect of creation. Some thoughts perceive reality the way it is, some are imagination, and some are simply misconceptions. While there are misconceptions and myths about many …

10 Things You Should Never Say About Yourself

<i>“None but ourselves can free our minds.”<br>―Bob Marley</i><p>When I was a freshman in high school, and struggling to find my way, someone anonymously slipped a …

Starting Your Mindfulness Meditation Practice

No matter how much we talk about it, read about it, or study it, putting a mindfulness practice into practice can be challenging. But what are we to …

The One Simple Technique to Keep Your Worries from Driving You Insane

As a psychiatrist, I’ve treated many people with very severe anxiety problems. There are many of us, though, without a clinical anxiety disorder who …

Mindfulness

9 Ways To Become The Master Of Your Own Mind

Many of us spend an exorbitant amount of time and energy -- not to mention money -- taking care of our bodies, and trying to keep ourselves looking and feeling our best. But when it comes to the mind, less attention (literally) is paid. Taking care of the mind can come as an afterthought, and often …

9 Insights on Learning to Deal with Change, Challenges, and Pain

<b>“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~Alan Watts</b><p>This year has been one of unprecedented …

Meditation is a Lucid Practice - Lucid Practice

One of the better feelings one can come across is “pure meditation.” The closest I get to “pure meditation” is during savasana at the end of a yoga …

10 Things To Stop Doing Today to Be Happier, Backed by Science

I’m fascinated by the link between the way we live our daily lives and the health and happiness we enjoy.<p>There are choices that you make every day, …

Why Do We Search For More in Our Lives?

<b>What is my purpose?</b><p>I can’t tell you how many times I have heard people say this, to me or other people recently.<p>People often come to see me when they …

Paulo Coelho

11 Little Signs You’re Doing Just Fine

<i>Focus on what you don’t have and you will never have enough. Be thankful for what you do have and you will end up having even more.</i><p>It’s a vague …

5 Gut Instincts You Don't Want to Ignore

Instincts are not some weird mystical power that are only found in the animal kingdom.<p><b>Gut instincts are defined as:</b> an innate, typically fixed …

The Simple Truth to Meditation

New students often ask how long they should sit or how often they should practice. I always give the same answer. Sitting for 20 minutes is a wonderful practice for those living in a quiet peaceful world. But if you really want to benefit from meditation, you need to take it off the pillow and …

Use the Power of Meditation to Create Wholeness in Your Life

Meditation is a powerful tool for making the connection with body, mind and spirit. In my practice, I meet a great many people who come to me with …

Meditation