r u

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Seven Surprising Uses for Baking Soda

<b>Let us be clear</b>: Baking soda is not going to permanently cure your acne or turn back the cruel hand of time. But if you’re looking to detoxify your …

An In-depth Look at 8 Luxury Bathrooms

• 1 |<br>• Designer: Balamatsiuk Oksana<p>This first bathroom, by Balamatsiuk Oksana, kicks off this collection of bathroom beauties with a pale scheme fit for …

Interior Design

Videos: Top 10 TED Talks of all time

Print<p>Related<p>‪‪Vancouver will host giant TED technology conference this week. TED is known for its motto of "Ideas Worth Spreading."<p>Here is a video …

Public Speaking

Ask Maria: What Does a Health Coach Eat?

<i>Hi, I’m Maria Marlowe,</i> <i>a Certified Health Coach and author of Detox without the Deprivation</i><i>.</i> <i>I love to explain why you are what you eat and have made</i> …

Daphne Oz’s Edible Beauty Treatments

As a co-host of <i>The Chew</i>, author and wellness expert Daphne Oz can get the fanciest and most luxurious beauty products on the market. When it comes to …

Grain-Free Banana Bread

This past Canadian Health Food Association Show I had the chance to try the products of the West India Spices Company. I was so impressed by their …

The best nude lipsticks

Share<p>Slideshow<p>Source: Courtesy of Hourglass<p>Source: Courtesy of Guerlain<p>Source: Courtesy of NARS<p>Source: Courtesy of Tom Ford<p>Source: Courtesy of Bite …

10 of NYC’s Best Healthy Restaurants

Cooking is one of my favorite hobbies. There’s something so cathartic about being in the kitchen simmering, sautéing, and pureeing and then sharing …

Infographic: Climate change's estimated arrival dates around the world

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Budgeting

7 niche dating sites where Canadians can find love

Vegetarians/lonely sea captain seeks same<p>These international online dating sites can help you find love, if you really, really know what you’re …

Make Your Own Damn Pumpkin Spice Latte For $1

Ah, the pumpkin spice latte: the coveted treat, the sounding bell of the autumn season, and the progenitor of all fall-inspired snacks.<p>It also costs over $4, contains a whopping 380 calories and even the baristas don’t know what’s in it.<p>As BrokeAss Gourmet founder Gabi Moskowitz says, "it can add …

Why Do I Gain Fat On My…???

• Why do I gain fat on my belly?<br>• Why do I gain fat on my legs?<br>• Why do I gain fat on my arms?<br>• Why do I gain fat on my love handles?<br>• Why do I gain fat on my …

freshii

8 Ways to Listen to Music in Style

Good looks and great sound.<p>No need to sacrifice good looks for great sound — these speaker systems give you plenty of both.

Legs and Butt Workout: Blast Your Lower Half

Perform this legs and butt workout once or twice a week: Starting with the first exercise, slowly complete five reps (it should take about 10 seconds per rep: five up, five down). Continue until you've done every exercise. Do two to four total circuits, switching sides (when necessary) every other …

A muted colour palette lends this kitchen a...

A muted colour palette lends this kitchen a soothing look. {PHOTO: Donna Griffith}<p><b>Read more here:</b> …

The Miracle Muffin Top Workout

We don't like that phrase, either, but we dislike the phenomenon it refers to even more. Trim your midsection by adding these expert-recommended …

Exercise

Amazing Arms in 7 Moves

Yes, we all love beautifully-sculpted arms to show off in our sleeveless shirts and strapless dresses! There's nothing more powerful than the confidence you gain from knowing that you can push or pull your way through life with your upper body strength. It's needed in everyday life to carry …

Fitness

How to incorporate sea buckthorn berry oil into your beauty routine

<i>By Susannah Compton for NoMoreDirtyLooks.com</i><p>Hey ingredient-savvy readers! Are you crushing on sea buckthorn oil, too?<p>You’ve seen it pop up in some of …

Peel-And-Stick Wood Panels Provide An Instant Reclaimed Look

Now available from West Elm, Stikwood panels are ultrathin planks that use less energy and material than ordinary reclaimed wood.<p>“I love the smell of wood. The feel of wood. I love everything about wood,” Jerry McCall says. “But I’ve always been a bit upset about how wasteful it can be.” The master …

Chocolate Almond Smoothie

• Course Breakfast, Brunch, Snacks<br>• Cuisine Breakfast, Desserts & Drinks<p>Ingredients<p>1 banana<br>• 2 fresh or soaked dried dates<br>• 2 cups cold water (or 1 1/2 cups …

Insanely Good: Guilt-Free Sweet Potato Fries

A recipe for the best sweet potato fries you will ever make in your oven<p>Nothing sparks a craving for comfort food like a natural disaster, and while I was lucky enough to have a working gas range while the power was knocked out, I couldn’t make the thing I really wanted: sweet potato fries.<p>I’ll …

5 Ways to Get a Flat Stomach Standing Up

From posture advice to waist-whittling twists, these upright exercises will help you feel slimmer and stand taller.<p>The Move: Swivel Chair

Healthier Makeup Options

Shares 178<p>Even with everything I do to eliminate my exposure to toxins, one of the things I’ve been hesitant to upgrade is my makeup bag. When you …