Zachary Laughrey

27 Flips | 7 Magazines | 1 Following | @zlaughrey | Keep up with Zachary Laughrey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Zachary Laughrey”

How to Get Abs Quick

Forget crunches. If you want to get faster, fitter, and stronger, you need to train your core like a runner.<p>A generation ago, you’d be hard-pressed to find elite runners paying attention to their abs. Today, it’s practically mandatory. “Our coaches drill the importance of core conditioning into our …

Bureau of Trade

How Delaying Intimacy Can Benefit Your Relationship | The Art of Manliness

When is the right time to start having sex in a relationship? Not until marriage? A couple months in? The “standard” three dates? Sometimes even on …

Sneak peek of tomorrow's blog. :) #whileemilianaplays

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Browns to make minor change to uniforms for 2013

Getty Images<p>The Cleveland Browns are looking into possible major changes to their uniform for the 2015 season but they are making one adjustment for …

Eating Less Produce Linked to Shorter Life

More support for five servings of fruit and vegetables per day.<p>Getting five or more servings of fruits and vegetables per day is a common recommendation, but that advice usually centers on how having this habit can help you avoid disease, not death. A new study (link is PDF) published in the</i> …

CourtVision: The Andrea Bargnani Deal Book

As news trickled out last night about the Knicks’ pending acquisition of Andrea Bargnani, I found myself wondering what they know about Bargnani that …

The Islanders will waive Rick DiPietro and buy out the remainder of his contract (though it won'

The Islanders will waive Rick DiPietro and buy out the remainder of his contract (though it won'<p>The Islanders will waive Rick DiPietro and buy out …

An Adventure for Every State

The Adventure Bucket List<p>We've selected our favorite off-the-beaten-path adventure in each state. Only question is, which will you toss in your bucket first?<p>Alabama: Talladega Days<p>Even if you’re not into motorized sports, go to Talladega. Go because it’s the quickest way to understand southern …

Hiking

(More!) Pink Grasshoppers, Plus the First Wild Bear Sighting

<i>Victoria Hillman is a National Geographic Explorer and Research Director for the Transylvanian Wildlife Project overseeing research on carnivores and biodiversity of Europe’s last great wilderness. Follow the expedition here on Explorers Journal through updates from the team.</i><p>—–—<p>Despite the rain we …

A guide to the eateries of Greece

Where to eat and drink in Greece? Perhaps the question should be: ‘Where not?’ Greeks live to eat and drink – they dream about it and talk about it at all times of the day. Wherever you go in Greece you might not find accurate clocks, punctual flights or a good cup of tea, but by Zeus you’ll find …

These days, it's all about high speed, low drag gear. Why can't the same be said for your photo kit? Read about it here: http://bit.ly/11bnplD

Justin Case Rechargeable iPad Battery Case

A few weeks back we reviewed the Props Power case for the iPad, which features a built-in battery that can greatly extend the life of your tablet …

Vice versa

AMs to vote on 'presumed consent' organ donation plans

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/news/news_wales/991000/991434_h264_1500k.mp4?__gda__=1524659458_694c3f25d67194db3f649f44a11b72be<p><b>Wales could become the only UK country with an opt-out organ donation system if politicians vote to change the law.</b><p>The Welsh government wants to …

United Kingdom

Guacamole Grilled Cheese sandwich, anyone? Recipe > http://mnatu.re/11bttdU

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

The good news: your sex life will get back to normal. The bad news? It’s gonna take a long-ass time and a lot of patience.<p>It's time for This Week in Chrises!<p>Here's what the famed producer has been eating on tour.<p>Put an end to gas and diarrhea once and for all.<p>4 simple tips for people avoiding …

Buying Guides

Honda CB550 by Meyerbuilt

Cliff Meyer is a pediatric ICU nurse during the day and builds motorcycles during his spare time. Inspired by watching motorcycle reality shows, Cliff taught himself how to weld and fabricate metal. From there he worked part time at a a small racing and fabrication shop until he started Meyerbuilt …

Coast Guard