Zixuan Wang

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25 daily habits that will make you smarter

In the Quora thread, "What would you do to be a little smarter every single day?", readers shared the habits they follow to fuel their brains.<p>Here are some simple actions that could help you become a smarter person.<p>Think about how to reduce poverty, how to solve a daily problem you have, …

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What I Tell All My Patients About Losing Weight & Getting Healthy

Diets backfire because people restrict too much. They allow the number of calories they consume to drop below their resting metabolic rate, or the …

Invest Your Time in These 13 Things While You're in Your 20s

Our 20s fly by before we know it, and we want to make sure we did the decade justice. Did we worry about the right things? Are we where we should be …

Why Don't Animals Get Schizophrenia (and How Come We Do)?

Many of us have known a dog on Prozac. We've also witnessed the eye rolls that come with canine psychiatry. Doting pet owners—myself included—ascribe …

10 Things Productive People Do Before Bed

Luigi Potenza<p>Self Employed Read full profile<p>The most productive people all have certain habits in their daily routines that contribute to their …

24 Steps for the Most Productive 24-Hour Day

“Rome wasn’t built in a day” is a saying that demonstrates the need for time to create great things. Mastering a skill, craft, or habit can take a …

25 Reasons You Can't Lose Weight

Learn the common culprits standing in between you and your weight-loss goals.<p><i>This article was written by Lizzie Fuhr and repurpsoed with permission from POPSUGAR Fitness.</i><p>Even if you've kicked off a fitness routine and you're choosing healthier food, you may not be seeing the weight come off the way …

Weight Loss

20 Little Ways To Be Healthier (In Under 5 Minutes)

By Kara Nesvig,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1zMfuqe<p>It’s a New Year, so we’re all on the “I’m gonna be better” tip. I used to think resolutions …

31 Psychological Life Hacks That You Can Exploit To Give Yourself An Advantage In Social Settings

By hoK leahciM,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1pKhb89<p>Impress your friends. Find a potential date. This is how you can manipulate people. You can …

Your Definitive Guide to Pooping

The facts about feces you never knew you needed<p>Some might deny it, your S.O. might refuse to believe it, and your girlfriends might only talk about it after a few glasses (or bottles) of wine—but everyone poops. "Pooping might be taboo because of the smells and sounds associated with it," says …

7 Morning Rituals That Will Change Your Life

Diet Weight Loss, Nutrition Tips and More

This Is The Best Fast Food Chicken Sandwich<p>What’s Really in a Fast Food Hamburger?<p>What's Really in Deli Meat?<p>Mistakes You're Making When Cooking …

13 Productivity Hacks to Help You Get Sh*t Done

From endless e-mails to chatty-Cathy colleagues, distractions at work can screw with your schedule—and your career.<p>Oh, the irony of technology: It's as much of a time-suck as a time-saver, at least at work. In a recent CareerBuilder poll, employers cited e-mail, social media, and cell-phone …

Psychology: A simple trick to improve your memory

Want to enhance your memory for facts? Tom Stafford explains a counterintuitive method for retaining information.<p>If I asked you to sit down and remember a list of phone numbers or a series of facts, how would you go about it? There’s a fair chance that you’d be doing it wrong.<p>One of the interesting …

Study Skills

How to Have the Healthiest Day of Your Life

Photo: Courtesy ELLE<p>Follow this hour-by-hour playbook to stay energized, organized, and focused all day, everyday.<p><b>6 a.m. Sleep a little longer</b>"Getting enough quality shut-eye affects not only your metabolism but also the quality of your day," says registered dietitian Laura Cipullo, author of</i> …

5 Mindful-Eating Tips for Weight Loss

Really thinking about your habits can help you see the results you want.<p><i>This article was written by Cathryne Keller and provided by our partners at Fitbie.com.</i><p>What if we told you that you could eliminate out-of-control eating from your life once and for all? You can, thanks to mindfulness. Recent …

Weight Loss

This Easy iPhone Trick Will Save You Tons of Photo Space

Lefteris Pitarakis—AP<p>Yuya Shino—Reuters<p>Justin Tallis—AFP/Getty Images<p>Yuya Shino—Reuters<p>Justin Tallis—AFP/Getty Images<p>Yuya Shino—Reuters<p>Xaume …

The Best Hidden Features of VLC

VLC is easily one of our favorite media players (and yours too). However, it's not just a one-trick pony. Under the surface, there's a wide range of …

How to Make Your Own Sriracha, Mustard, and More | Trending Tastes

The Best Nutrition Advice and Weight Loss Tips

But the truly stylish always look smart; you’ll never see a photo of Pharrell Williams wearing crocs or Victoria Beckham in a meat dress. Here at Eat …

The 11 WORST Foods to Eat When You're Stressed

If you're going to stress eat, make it a healthy choice.<p><i>This article was written by Aviva Patz and provided by our partners at</i> Prevention.<p>We've all got that log of cookie dough in the back of the freezer waiting to come out at the end of a bad day. "People soothe stress with foods, and those that …

How to Debug Your Brain and Build Better Habits

Wouldn't it be great if you could debug your brain as though it were bad code? We might not be able to reprogram ourselves, but we can use the …

Debugging