zenwalk

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Eight Weight Loss Mistakes Runners Make

Avoid these common errors that can sabotage your efforts to drop a few pounds.<p><b>Pop quiz:</b> You just went for a run. How many calories did you blast? Chances are your guess outpaces reality, to the tune of, say, a Frappuccino. Overestimating calorie burn is the Big Daddy of runners' weight-loss …

10 Ways to Lose 25 Pounds

Follow these steps and weight loss won’t seem impossible.<p>Want to lose 25 pounds? Sure, it’s a tall order. But if you follow these 10 steps, it doesn’t have to feel like mission impossible.<p>You can shed weight quickly, depending on how much you have to lose and how focused you remain. Oftentimes, …

Fitness

42 Idiom Origins - mental_floss on YouTube (Ep. 29)

YouTube

Can We Get to Alpha Centauri?

The Buddhist Layman

by R. Bogoda<p>Introduction<p>Buddhism should not be thought to be a teaching for monks only, as it is sometimes wrongly conceived. In a large number of …

From beginner to selling my app in the app store in 2 months

I’ve read many posts in the past asking how to get started learning to code, or asking what people should do next after they’ve finished Code Academy. I wanted to give my story thus far to help others get started, because I’m currently on a “progress high” from how exciting it is to make an app.<p><b>“No</b> …