Zenon Borys

12 Flips | 2 Magazines | 18 Following | 1 Follower | @zenonborys | Keep up with Zenon Borys on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Zenon Borys”

8 Excuses For Not Meditating That You Should Ditch Immediately

I felt like a meditation fraud for years. As a yoga teacher, meditation is practically in my job description. Only problem was, I had an extreme …

Savory Tomato Pork Stew Recipe

<b>Note:</b> This pork stew takes a few hours to cook, so it's a great candidate for a weekend supper or preparing in a slow cooker (cook on the low setting for 6 to 8 hours). Super rich and tart, I recommend serving it with a loaf of crusty bread to sop up whatever's left at the bottom of the bowl. If …

french onion soup

I’m firmly of the belief that no matter what ails you in the realm of the kitchen, onion soup can cure it. Never cooked before? Don’t think you’ll be …

Apple Cherry Smoothie

Apple Cherry Smoothie<p>Prep time<p>2 mins<p>Cook time<p>2 mins<p>Total time<p>4 mins<p>Author: Mariel Lewis<p>Serves: 16 ounces<p>Ingredients<p>½ cup (organic) frozen dark sweet …

Oat Shake

Post a Comment<p>We read every comment and try to respond to direct questions within a week. If we take longer, it's probably because you suggested …

10 New Smoothies You'll Love

Mix up the perfect portable meal or snack in less than 5 minutes<p><i>400 calories</i><p>Cottage cheese makes this smoothie extra thick and creamy and adds a …

Oprah's Green Drink

<b>Servings: Makes 2 to 2 1/2 glasses</b><p>Ingredients<p>3 stalks celery<p>2 cucumbers<p>1 apple<p>1 chunk fresh ginger<p>1 cup fresh spinach<p>Directions<p>Combine all …

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Carrot Pineapple Orange Juicing Recipes

Carrot Pineapple Orange Juice<p>Hooked On Juicing<p>Last week we asked in our This and That post if you were interested in us sharing some of our favorite …

How to Make Perfect Coffee

The science of what makes coffee great<p><i>Coffee has become recognized as a human necessity. It is no longer a luxury or an indulgence; it is a corollary of human energy and human efficiency.</i><p><i>-</i> William H. Ukers, <i>All About Coffee</i> (1922)<p>It was November 23, 2010. We were in Surf City, North Carolina, …