zelmari coetzee

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Fitness Vid

How To Work 50 Hours A Week And Still Have Plenty Of Time For Yourself

There are 168 hours in a week. Subtract work and a decent amount of sleep and you’re left with about 65 hours. Math!<p>Whenever people ask me how they can start spending their time better, I say that the first step is knowing how you’re spending your time now. Over the past few years, I’ve kept track …

Time Management

The Paradox Of Doing More

How to truly get the most out of your time.<p>“To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.”― Henri Bergson<p>Between trying to survive, lead, and create with multiple simultaneous projects, it’s been a busy year. I am often asked how I manage to keep …

Consciousness

The Simple Yet Effective Not-So Secret Strategy For Motivation

Are you waiting for a sign?<p>The skies to part and a splendid sunrise to stir you?<p>Receiving an unprompted letter in the mail encouraging you to take …

Motivation

Puff's Preserves

Whether it's homemade vodka popsicles or alcoholic cupcakes, the CH staff seems partial to sweet treats that involve a little tipple. A welcome newcomer is Denver-based Puff's Preserves; handcrafted small-batch boozy jams that spice up any ho-hum breakfast (or lunch, afternoon tea, or dinner) …

Food Preservation

Artist Creatively Juxtaposes Dinosaurs and Vehicles

These fiberglass sculptures take the concept of a transformer toy to an entirely different place. The two pieces were created in the 1970s by one of Cincinnati's well-known sculptors, Patricia Renick. In 2007, Renick passed away, but thanks to many friends, fans, and family, her publicly-displayed …

Art

Profiting from food waste is no longer just for bin divers

New businesses are storming the food waste scene, determined to recycle – and profit from – the food we throw away, says Johanna Derry.<p>If you walked along London's South Bank a few weeks back, you'll have seen hundreds of people enjoying a vast feast made by eco-chef Tom Hunt. A banquet of platters …

A-Z of unusual ingredients: harissa paste

Rachel Smith cooks her way through an alphabet of exotic foodstuffs. This week: h is for harissa, a chilli-spiced Tunisian paste.<p>Just as the nineties was the decade for hummus, this is shaping up to be the decade for harissa. The chilli-spiced Tunisian paste is riding an ongoing wave of popularity …

FAIR. Fair-Trade Quinoa Vodka, Reviewed by the Foodist

FAIR. vodka is odorless and tasteless—but it's made from Fair Trade quinoa. The BA Foodist, Andrew Knowlton, reviews this feel-good mixer<p><i>Our restaurant and drinks editor, Andrew Knowlton, has a lot of bottles of booze in front of him. In this column he goes through them, one by one.</i><p>You don't need …

Fair Trade

Civet coffee: why it's time to cut the crap

When I introduced civet coffee to the UK it was a quirky novelty. Now it's overpriced, industrialised, cruel – and frequently inauthentic. That's really hard to stomach<p>I am today launching a campaign (pdf) aimed at ending an industry that I created. That trade is in kopi luwak, AKA civet coffee – …

Why Kitchen Pros Wear Clogs (and Would Dump Their Boyfriends for a Good Pair)

An ode to the footwear that kitchen staff swear by—the sturdy, slip-on clog—and one food editor's lament for a long-lost pair<p>Everyone working in professional kitchen wears some sort of sturdy, slip-on, clog-type shoe for easy on and off, comfort, and support: They are as essential as sharp knives. …

San Francisco

Cake and Bake Show: inspirational cake designs - Telegraph

35 Hilarious Chinese Translation Fails: www.boredpanda.com/funny-chinese-translation-fails/ #engrish #lostintranslation #fail

Apartment Designs Shown With Rendered 3D Floor Plans

• 1 |<p>The common feature in Dmitriy’s designs is that each of them has a recreation room/foyer, which would be hard to find in any apartment because of …

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Baby land

How many women can you count? Amazing Body Art Illusions by Johannes Stoetter (9 pics): www.boredpanda.com/body-art-illusions-johannes-stoetter/ #bodyart #bodypainting

3D Pencil Drawings by Alessandro Diddi (12 pics): www.boredpanda.com/3d-pencil-drawings-alessandro-diddi/ #art #drawing #illusion #opticalillusion

Personal Trainer Reveals The Truth Behind Transformation Photos

You have definitely seen a lot of stunning body transformation pictures in the advertisements, or already tried following some diets, but most likely …

Amazing Plant Sculptures at the Montreal Mosaiculture Exhibition (9 pics): www.boredpanda.com/plant-sculptures-montreal-international-mosaicultures-2013/

Mesmerizing Graffiti Birds on the Streets of Brazil by L7m

Brazilian street artist Luis Seven Martins successfully blends roughness and elegance in his <i>Graffiti Birds</i> urban paintings on the walls of Sao Paulo, …

Stunning Before and After Makeup Photos by Vadim Andreev

While some artists have mastered the Photoshop brushes to give some of their models a much needed face or eye lift, Russian artist Vadim Andreev uses …