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14 Flips | 1 Magazine | 3 Likes | 1 Follower | @zedilina | Keep up with xx on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “xx”

6 Ways to Defeat Seasonal Affective Disorder (SAD)

The winter of 2014 has not only strained snow removal budgets and school systems, but also peoples' moods. Because of this, I, as a psychotherapist in the Northern Hemisphere of the U.S. have seen an influx of patients for symptoms of Seasonal Affective Disorder (SAD). The Polar Vortex and the many …

Strength Training for Runners

Exercise 1 One-Legged Deadlift<p>This slow-burn move builds powerful hamstrings (for tackling those hills) while challenging your balance and increasing your stability. Holding 8- to 10-pound dumbbells, stand tall <b>(A)</b> and shift your weight to one foot. Slowly hinge your upper body forward at your hips, …

Bill Gates Talks to TIME About the Three Myths of Global Aid

It’s easy to get fed up when you’re trying to save the world. Progress can be slow, setbacks are constant and few people appreciate exactly what …

An Expert Christmas Menu

Cooking

The Best Foundations For Your Skin Type

Flawless skin is nonnegotiable. Find the perfect formula, guaranteed to help enhance your complexion and help solve all your skin concerns.<p>Flawless skin is nonnegotiable. Find the perfect formula, guaranteed to enhance your complexion and help solve all your skin concerns. Plus, the best new …

Cape Romaine Sunrise, 200 seconds

50 Of The Best Dessert Recipes Of All Time

Dig in.<p>When it comes to dessert, the HuffPost Taste editors have got you covered. Between chocolate brownies, homemade ice cream, chocolate chip cookies, layer cakes and fruit pies, we got dessert on our minds all day long. (And this is not an overstatement.) You could even say that we’re somewhat …

The ugly, unfair truth about looking beautiful

Why, after decades of feminism, do we seem to demand that women in the public eye be extraordinarily beautiful but their male counterparts can get away with being ordinary?<p>The art critic <b>John Berger</b>famously said that, in our culture, “<b>men</b> act and <b>women</b> appear”. He didn’t mean that women didn’t …

Feminism

This week Michael Gove claimed that people who use food banks have only got themselves to blame for mismanaging their finances. Can that be true? As the number of people relying on them has tripled in the past year – and continues to rise – we visit three centres in the UK http://t.gu.com/oNS5a

Beauty Wise: In Transit Muscle Therapy by This Works

We test products against their claims, and deliver our verdict.<p>BY <b>Sonia Haria</b> | 28 July 2013<p><i>The product</i><br>In Transit Muscle Therapy by This Works £18; ( thisworks.com )<p><i>The claim</i><br>Portable muscle relief that is able to diffuse tension in hard-to-reach places thanks to a rollerball applicator.<p><i>The verdict</i><p>If …

A Colorful Canopy of Umbrellas Returns to the Streets of Agueda, Portugal | Colossal

<p>Aaaaaand the umbrellas are back in Agueda, Portugal. Although the installation doesn’t differ much from last year, the colors have changed a bit for …

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

The exotic plants to try before you die

Scientists have drawn up a list of almost 100 exotic fruits and vegetables they believe everyone should eat before they die.<p>With strangely coloured flesh, unsightly nobbles and peculiar smells, they may appear an unappetising selection of food.<p>But these exotic fruits and vegetables could soon be …