Brandon Goodloe

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Articles about plays thing on Dwell.com - Dwell

With ingenuity and plenty of elbow grease, architect John Tong turned an old Toronto dairy into the ultimate family clubhouse.<p>With families in tow, architects Keith Moskow and Robert Linn settle in for a weekend of s'mores and camping in the unlikliest of...<p>You'll be surprised by what material …

Columbia University

Pushup Circuit for Strong Shoulders

The circuit works like this: Do each exercise—the pushup, the side pushup to your right, and the side pushup to your left—for 30 seconds, and then move on to the next one. Rest 15 seconds between each exercise. That's one round. Rest one minute, and repeat.<p>"You'll not only ignite muscle growth and …

Sleep Better Tonight

Do: Go Mattress Shopping<p>“Invest in a hypoallergenic mattress,” says Kristina Held, principal at Grün-Sustainable Architecture and assistant professor …

The roadmap to becoming a CrossFitter

Unless you’ve been hiding under a rock for the past five years, you’re probably at least somewhat familiar with CrossFit. What might not be clear is …

The Great Outdoors Guide

The impulse to test limits is built into the male DNA. Asking for directions? Not so much. So consider this your handbook to adrenaline on the rocks, …

Master the Urban Jungle: Skateboarding, BMX and Parkour

The concrete jungle serves up the best backdrop for breaking a serious sweat. Cities boast elevation shifts, constant movement, and crackling …

Mountain Bikes vs. Road Bikes

The naked eye might catch only the superficial differences between a road bicycle and a mountain bicycle. And while there are some crossovers, the …

Think Small and Grow Big

Have you ever tried to use the bench press on a Monday night a 5 PM? It’s almost impossible. Most gym goers will never skip a chest or arms workout, …

Overnight Expert: How to talk dirty

Guys get a bad rap for being brazen about all things related to sex, but when it comes to talking dirty, shyness is the biggest barrier to giving it …

Study: Women More Attracted to Guys Who Play Guitar

While you may never be able to match the magnetism that Lenny Kravitz has with women, there is one hint you can take from the musician—playing guitar …

Music Festivals

Trainer Q&A: What Is 'Reverse Pyramid' Training?

<b>Q:</b> <i>What is 'reverse pyramid' training?</i><p>Of all the training programs out there that promise big jumps in strength and size, few can hold a match to …

6 lean burger blends for the grill

1. Lean beef burger<p>Use a less fatty cut of meat and combine it with a surprising nutrient-packed ingredient. You’ll still get a hearty dose of …

Rocco DiSpirito’s Leaner Sausage and Peppers

A few years ago, celebrity chef Rocco DiSpirito signed up for his first triathlon, hoping it would help his back, which ached from years on his feet …

Fit travel: 20 epic adventures to tackle in your 20s

20. Mountain Bike Lake Tahoe’s Rim Trail<p>There’s no better rush than speeding down a single track on a mountain bike, and if you ask us, the High …

Get that: the abdominal V

Scoring even the slightest visible abs through an intense workout routine and finely tuned diet is no easy feat for anyone who isn't genetically …

7 Money Habits Of The Rich That The Rest Of Us Can Copy

Yachts? Evening gowns? Travel?<p>That's true to an extent, but not all rich people live that way. For this argument, we'll define "rich" as having an excess of money, and "lavish" as obscenely using moolah like those in Hollywood.<p>Those who are rich, especially the self-made rich, are a different breed …

Personal Finance