rick zaragoza

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Exercises for Best Biceps Workout

8:20 AM Beginner Bodybuilding, Bicep Workouts, Workouts<p>The biceps are arguably the most widely trained muscle because of they ‘show off’ appeal to …

Carson NFL stadium backers get 14,000 ballot initiative signatures

The plan to build a $1.7-billion stadium for the<p>San Diego ChargersandOakland Raidersin Carson moved ahead Saturday as backers collected more than 14,000 signatures in support of a ballot initiative for the project.<p>Organizers of the petition drive, bankrolled by the Chargers and Raiders, originally …

City Politics

LOOK: Raiders owner Mark Davis hangs out at LA strip club

Raiders owner Mark Davis was in Los Angeles recently and from the look of things, he had a good time.<p>It's not easy being Raiders owner Mark Davis: …

NFL

Los Angeles is the Least Sprawling Big City in the US

It sounds like a joke, but it's not: a new study proclaims Los Angeles to be the least sprawly large metro in the US. The study, conducted by a sociology doctoral student at NYU, uses aerial images of Census tracts in the 150 largest US metros (according to 2010 data) to estimate the portion of the …

How to disassemble your iPhone 6 yourself

Few things will void your warranty faster than disassembling your iPhone 6 yourself, but sometimes an iPhone owner’s gotta do what an iPhone owner’s …

Video: The first things you should delete to free up iPhone 6 storage

The greatest trick Apple pulled last year with the iPhone 6 and iPhone 6 Plus was convincing many buyers to select higher storage versions. This move …

Blackview Ultra A6 – Lost Your iPhone 6? This Cool $100 Android Clone Is The Perfect Temp Replacement [Review]

Every 3.5 seconds someone in the US loses their cell phone. That’s 30 billion dollars worth a year. Which is a lot of popcorn. Of course it’s not …

Bud Ad Sparks Beer Fight in Congress

When Budweiser ran a snarky ad about craft beer on Super Bowl Sunday they had no idea they had picked a fight in very high places.<p>Washington, DC …

Light Beer Doesn't Suck If You Know What to Order

In the world of the craft beer drinker, nothing rings more true than Greg Koch’s mantra,"Fizzy Yellow Beer is for Wussies!" And for years beer aficionados have followed the CEO and co-founder of Stone Brewing Co.’s lead, circling the wagons around huge beer styles like bitter double IPA hop bombs …

Pope Francis: Catholics don't have to breed 'like rabbits'

There are "licit" ways to regulate births that are natural and approved by the Catholic Church, the pope says during his flight from the Philippines<p><b>Pope Francis</b> has said Catholics don't have to breed "like rabbits" and should instead practice "responsible parenting".<p>Speaking to reporters <b>en route</b> …

Rabbits

Pasadena Gets A New All-You-Can-Play Retro Video Game Arcade

fullscreen<p>While retro arcades have been making a comeback in Los Angeles with guests tossing quarters into their machines, a new Pasadena shop has a …

Retrogaming

A Simple Way to Create a Safe Drinking Glass From a Beer Bottle With Just a Few Household Items

Household Hacker demonstrates a simple way to create a safe drinking class from a beer bottle using only some isopropyl alcohol, cold water, a …

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Energy boosting Workout

Energizer Workout Like and share!<p>Post Short link:<p>Related Posts<p>How to Get Big Biceps – 5 Tips For Explosive Bicep...<p>How to Get a Bigger Chest – 7 Easy …

Biceps and Forearm Workout

Abs Workout!

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Use Your Baby For Exercise | The Art of Manliness

When you’re a new dad, it becomes hard to fit in a good workout. But you’d be surprised as to how many exercises you can perform using only your …