Overcoming Fear and Creating a Happy Mind and Life
“Everything you want is on the other side of fear.” ~George Addair My parents were teenagers when they had their first of three children. I was the …
Zara Bullen flipped this story into Happiness•3125d
More stories from Mental Health
More stories from Spirituality
- Kenneth Gentryflipped into Mystic and Magic
Spring Horoscopes for Every Sign
This season, the planets align in Aries, activating your notable strengths and fortifying your determination in significant ways. Caution yourself …
- Keithflipped into NOTICE MAGAZINE
57 Years Ago, a Legendary Psychologist Discovered the 7-38-55 Rule. It's Still the Secret to Exceptional Emotional Intelligence
The classic psychological rule is often misapplied. But when understood correctly, it can radically improve your EQ. As someone whose whole job it is to write things that grab attention on the internet, I'm not surprised that the 7-38-55 rule has stuck around for 57 years. It's incredibly …
- Keithflipped into Religion, Or Not
Alan Watts – Being in the Way – Ep. 29 – Philosophy of the Tao
Join us on a journey of contemplation and enlightenment in this captivating introduction to Taoism. Discover the profound wisdom of Taoist philosophy …
Join the flipboard community
Discover, collect, and share stories for all your interests
Sign upMore stories from Mindfulness
- tcmurrayflipped into Health and diet
Not Hungry for the Alphabet Soup of Psychotherapy?
The Unified Protocol is a transdiagnostic therapy approach that targets emotion. By Rachel Bernstein and Darby Saxbe Things have felt harder than usual …
- paulvalachflipped into Coffee - Yes please
5 Uncommon Strategies to Become a More Flexible Thinker
Build resilience by enhancing your thinking. Flexible thinking can improve your mental resilience and problem-solving, help you see new paths to …
- ravi patelflipped into Motivation Wellness
The 8 Best Guided Meditation Apps of 2024
These apps can help you swap endless scrolling for better sleep, improved moods and sharper focus with a regular guided meditation practice. The …