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Sport For Myself

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    Fabrice
    I trained with kettlebell experts and learned I was using the weights all wrong. Here are 3 of my mistakes and how I fixed them.

    I trained with kettlebell experts and learned I was using the weights all wrong. Here are 3 of my mistakes and how I fixed them.

    Insider - Rachel Hosie

    Kettlebells are popular weights both in the gym and for at-home workouts. Most people, however, are using them incorrectly, the movement specialists …

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