zaki thobani

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In pictures: The top 20 weirdest gadgets of CES 2014 - Telegraph

How To Skin and Debone Fish - Gordon Ramsay

Clean Eating

How to Stock Your Holistic Home Remedy Kit

Parents often ask me for a concise, simple list of natural remedies they should have on hand for their kids' minor ailments. Here's my basic home …

DIY Infused Olive Oils

I’m really excited about Christmas this year. We’re going up to see Dan’s family again, which is always fun, but even more exciting — the cousins are …

Recipe: Clean Green Smoothie

I have actually seen some really great green smoothie recipes across the www, and they are such a great solution for getting the right amounts of …

5 Delicious (and Healthy!) Iced Tea Combinations

To upgrade summer's coolest brews, lose the sugar and stir in these extras instead.<p>Sugar Buster = Black Tea + Cinnamon

A Reminder That GMOs Are Terrible (Infographic)

A scant 60 years ago, scientists had just discovered the shape and structure of DNA, so in some respects it's quite impressive that today's …

Increase Metabolism

10 Things That Slow Your Metabolism<p>Stop these habits now to boost your calorie-burning potential<p><p>Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way. See, every cell in your body plays a role in energy metabolism—the process of …


Treadmill Running

The Best Way to Run<p>Treadmill, or trail? Finally, expert advice on how to get the most bang for your running buck<p><b>Does running three miles on the treadmill equal running three miles outdoors?</b> -Tiffany, South Pasadena, CA<p>Not quite. "You're much better off hitting the trail or road," says running coach …

New York City

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The Top 28 Best Healthy Snacks

Nibble away with these healthy snacks that all clock in at 100 calories or less.<p>Todd Huffman<p>Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really can be better—even if your appetite feels super-sized. It's just a matter of figuring out …

Healthy Eating

4 Exotic Grains That Can Improve Your Health

These ancient superfoods from all corners of the world are worth rediscovering.<p>Freekeh<p>Farro<p>Amaranth<p>Chia

Exposed: 85 Percent of Major Brands of Chewing Gum Still Contain Aspartame and Sucralose

If you are still purchasing chewing gum from conventional manufacturers, STOP TODAY! Don't buy another pack or even chew another piece until you read …


29 Ways To Eat More Veggies For Breakfast

You should eat about 3 cups of vegetables every day. Better start early!

Apple Core Workout Art Print by murraymullet

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How to Eat More Veggies

7 Ways to Eat More Veggies<p>You’ll get MORE than your five a day with these tips—and that’s a very good thing<p>iStockphoto/Thinkstock<p>Struggling to eat your five servings of vegetables a day? The first step is making sure you have plenty of veggies readily available, says Rachel Berman, R.D., health …

Healthy Eating

The 6 Right Snacks to Eat at 11 a.m.

Oh no, another hour or more to go before lunch? Relax, there's an easy food fix for every midmorning mood.<p>When You Need the Most Bang Per …

Morning workouts are good for you

7 Reasons to Work Out in the Morning<p>Because who wants to blow off an ugly sweater party just to go to the gym?<p>With the holiday season in full swing, your after-work schedule is about to blow up. And let's be honest, every party invite you receive is just one more night you're not going to show up …


Try This: Mango Green Smoothies

Marina shared her favorite mango green smoothie recipe the other day and I dreamed about it for a week straight. I finally got to the store and …

How to Make a Perfect Green Smoothie

<i>Guest post by Jen Hansard, co-founder of Simple Green Smoothies</i>.<p>We have a super simple and healthy recipe we’ve been itchin’ to share with you!!! As …