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10-Minute Workout For a Flat Belly and Perfect Posture

Get ready for a six-pack abs and perfect posture workout with Jason Wimberly, founder of The Wall, an LA-based fitness studio that combines indoor cycling with serious strength training. Grab an exercise band if you've got one — no worries if you don't; the workout will still work you — and get …

Exercise

Forget About Bitcoin, Consider Investing in This Instead

These companies are tapping into the resources that are solving a massive global problem.<p>Cryptocurrencies like <b>bitcoin</b> (BTC-USD) are all the rage …

3 Stocks That Could Make You Rich

These stocks are set to ride the waves of enormous wealth-generating trends.<p>How can you get rich? There are plenty of paths to wealth.<p>You could win …

Want to Lose Weight and Get in Better Shape? Science Says Do 1 Thing First

Fitness trackers are fun, but all that data could go to waste if you don't get the inside scoop on how you're built and what is best for you.<p>Americans spend a ton of money on diet and exercise--health clubs alone take in over $75 billion a year in revenue--in spite of the fact that most of us have …

Fitness

The First Workout You Must Do after a Vacation

Your rest and relaxation is over. Here’s the right way to dive headfirst into your normal workout routine again<p>Every guy deserves a vacation—even from the gym. While a short break from your normal routine won’t make your gains completely disappear, the first workout after time away can be …

Workouts

Hip-Hop Academy: Inside A Beatmaker's Harvard Class

Hip-hop was born back in the early 1970s, around the same time college students were graduating with new majors in Feminist Studies, Environmental Studies and Black Studies. Initially seen by much of academia as marginal at best, PC at worst, those subjects are now considered conventional. …

10 Tricky Questions Women Ask

Think fast! But don’t panic—we’ve got the right answers for you.<p><b>“What’d you do today?”</b><p>If this question is delivered over beers with your buds, you’ll gladly launch into anecdotes about home repairs, morning jogs, or workplace snafus. But if your wife or girflfriend asks? The question is suddenly …

Self-help