zach hughey

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Today's Workout 137: The dumbbell-only circuit for a full-body muscle attack

Plenty of circuits claim to work your entire body, but few actually live up to that promise. This four-move, rapid-fire circuit is one of those …

7 marijuana edible recipes you can make in your slow cooker

Your slow cooker is good for many things: Making soups while you sleep, preparing a one pot meal when you're out all day at work, cooking up …

Sinister 'Clowns' Are Scaring People In Multiple States

This may be your worst nightmare: Reports are emerging from multiple states of alarming interactions with people in clown clothing.<p>First, residents of Greenville, S.C., reported last month that suspicious clowns were attempting to lure children into the woods. The property manager of the Fleetwood …

Crime

Wearable Air Purifiers : filter system

The Breathe filtration system is a compact and small-scale air purifier designed to be a wearable, to allow consumers to inhale in clean air wherever …

Wearable Tech

Three new reasons to stop buying energy bars

Energy bars, power bars, protein bars, granola bars. Whatever you call them, they’ve taken over entire aisles in supermarkets. When it comes to nutrition, some of them are little better for you than a store-bought cookie, with an ingredient list that would make a Keebler elf blanch. That’s …

Breakfast

5 Energizing Breakfast Recipes That Use Only 3 Ingredients

It’s pretty eggsellent<p>The sun slips through your shades and an alarm beeps on your nightstand. You want to punch snooze for the second time but a chorus of birds is chirping and a mountain of work is waiting. You need all the energy you can get to conquer the Everest of reports and assignments on …

Here's the 700-calorie breakfast you should eat if you want to live forever, according to futurist Ray Kurzweil

Kurzweil says he spends "a few thousand dollars per day" on diet pills and eating right, or roughly $1 million a year.<p>According to Caroline Daniel of The Financial Times, Kurzweil's breakfast includes:<p>Berries (85 calories for a cup)<br>• Dark chocolate infused with espresso (170 calories for an …

Nutrition

100 Best Motivational Quotes to Inspire Anyone

Motivational and inspirational quotes can pick you up on a bad day and inspire you to even greater heights.<p>Need a little inspiration? Need a quick burst of self motivation?<p>Here you go:<p>"Success usually comes to those who are too busy to be looking for it." Henry David Thoreau<p>"If you are not willing …

Millionaires Don't Use To-Do Lists (They Use This Instead)

Do you really think Richard Branson and Bill Gates wrote long to-do lists and prioritized items as A1, A2, B1, B2, C1 and on and on?<p>In my research into time management and best practices for productivity, I've interviewed over 200 billionaires, Olympians, straight-A students and entrepreneurs. I …

Why I'll never have a lawn again

I didn't realize what a dead zone the lawn is until I lived in a meadow.<p>The "no-mow" movement is gaining steam, and I've joined it, after I've had …