zach

13 Added | 1 Magazine | @zach3b4d | Keep up with zach on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “zach”

5 Things Successful People Do on Sunday Nights

The most successful people during the workweek owe a lot of their success to how they prep before it even begins. One thing all successful people …

10 things you should do for your self-esteem every day

Simple yet effective strategies for feeling better about yourself<p>Developing good self-esteem is a bit like building physical fitness. It doesn't …

Three Ways to Raise Your Confidence

Confidence seems like an elusive quality that some people just have and others don’t. The truth is, anyone can work on and boost their confidence, …

How to Become a Better Person in 7 Days

January is rife with talk of becoming a better version of yourself, but the discussion usually focuses on the 12 months ahead. The issue with this …

The Emotion Journal performs real-time sentiment analysis on your most personal stories

Andrew Greenstein, an app developer from San Francisco, started journaling a few months ago. He tries to write for five minutes every day, but it’s challenging to set aside the time. Still, he’s read that journaling reduces stress and can help with goal-setting, so he’s trying to make it a habit.<p>At …

Mental Health

In Order To Achieve Lasting Success: 10 Tips To Become An Attractive Person

Fifty percent of this year is gone. Question, have you reached 50 percent or half of your goals?<p>If one of your goals is to be successful in any area …

How To Break A Bad Habit -- For Good

Have you ever tried to break a bad habit, only to give up in frustration? The problem isn't that you're weak or that the bad habit is too ingrained; in all likelihood, you just gave up too soon.<p>Researchers at University College, London, found that it takes 66 days for a new habit to form. Likewise, …

Self-help

13 Healthy New Year's Resolution Ideas to Try in 2018

Ah, New Year’s resolutions. Those things you embark upon with such gusto on January 1, determined that this. Will. Be. The. Year. Then, as always, …

Fitness

9 Secrets That Will Help You Achieve Your Success | Inc.com

There really is no secret to success, it all comes down to wanting it enough to do the things that are necessary for success. There are many reasons, (what I really mean is excuses, but I wanted to be polite), for not doing some of these things.<p>They can be fear of failure, a fear of success and …

Motivation

This Is The Kind Of President Donald Trump Is Replacing

WASHINGTON ― On Aug. 5, 2015, when President Barack Obama was making the case for the Iran nuclear deal, he journeyed uptown to American University, where decades earlier John F. Kennedy had delivered a famous address on peace and the future of nuclear negotiations with the Soviet Union.<p>Hoping to …

South Asia

11 Habits of Happy People That Anyone Can Adopt

When we think of happiness, we typically think of things that bring us immediate pleasure — a decadent meal, a favorite book or a relaxing day on the …

Happiness

The true story of America’s sky-high prescription drug prices

Let’s say you’re at the doctor. And the doctor hands you a prescription.<p>The prescription is for Humira, an injectable medication used to treat a lot of common conditions like arthritis and psoriasis. Humira is an especially popular medication right now. In 2015, patients all around the world spent …

Why shield 'criminal' illegal immigrants from law enforcement?

<b>To the editor:</b> Perhaps coming from countries that have high corruption rates distorts the illegal immigrants' views on what is acceptable in our society. However, sneaking into a country, overstaying a visa, committing forgery or identity theft, using false documents, conducting a business without …