Yvette Rosario

29 Flips | 5 Magazines | 12 Likes | 14 Following | 2 Followers | @yvetterosario2 | Keep up with Yvette Rosario on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Yvette Rosario”

7 Exercises for Better Sex

Master these moves, and an orgasm is practically in the bag<p>Exercise doesn’t just help you tone up and slim down—it can also make sex so much hotter. Try any (or all!) of these moves from the <i>Women’s Health Big Book of Sex</i> during your next workout for a more intense orgasm—no kegels necessary!<p>For …

The Veggies You Loved to Hate: Beets and Brussels Sprouts | Trending Tastes

Recipe Roundup: 5 Favorites to Bring to a Holiday Potluck Party

We’re simmering. In a good way. We’ve been in the kitchen, adding to our repertoire of quick and easy, no-fail dishes, perfect to bring the next time …

Sculpt All Over With These Calorie-Torching Moves

Fitness

The Video Workouts You Need to Sculpt Sexy Arms

Cardio is a must for burning calories and losing overall body fat, but you need to complement it with strength training to build muscle. More muscle mass not only burns extra calories, it also transforms the way your body looks, so your weight loss is even more noticeable. Sculpted, toned arms, …

Try Out These Popular Fitness Classes, Right in Your Living Room

You don't have to be a student going back to school to be nervous about the first day of class. When you're starting a new fitness routine it can feel like there are tons of classes at your fingertips, but it's stressful to figure out which one is the right fit for you. Fears of being slower than …

Exercise

Tighten Your Love Handles With This Fitness Quickie

Fitness

10 Minutes to a Tighter Core . . . No Crunches Required

A tight and toned core gives you sexy, sleek abs along with better posture — and everyone looks better when they lose the slouch.<p>Take 10 minutes to work your middle with this workout that is perfect for newbies and fitness buffs alike. The moves may be basic, but the results are anything but. And …

This Is the Active Warmup You've Been Looking For

<i>Fitness is an important part of a healthy life. And stylish, functional gear that supports your workouts makes those sweat sessions even more enjoyable. That is why we have partnered with maurices on this 10-minute warmup.</i><p>Before you hit the ground running or pick up your first dumbbell, you need to …

6 Trainers' Favorite Workout Moves for Stronger, Flatter Abs

<b>The Trainer:</b> Tony Gentilcore, a certified personal trainer and strength and conditioning specialist, and co-founder of Cressey Performance in Hudson, Massachusetts<p><b>Why This Move Is Awesome:</b> The major perk is that it targets your abs and prevents "cheating" by keeping your lower back in a neutral …

10 Tips For a Stronger and Flatter Midsection

If your belly is the one place where fat just won't disappear, while there's no magic one-step cure, here are some must dos that are proven to whittle your middle.

Fitness

El gel de aloe vera, además, de ser ideal para hidratar la piel y regenerarla desde las capas más profundas, puede ser una estupenda opción para minimizar las manchas de las manos, ya sean causadas por la edad o por el sol. Aplica el gel de aloe vera directamente sobre la piel dos veces al día, por la mañana y por la noche.

Christine Comyn 1957, Belgium Posted by Lara

5-Minute Workout: Tone Your Butt and Thighs

<b>The Moves:</b><br>1. Glute Bridge <b><br>How to make it harder:</b> Raise one leg, and switch legs after 25 seconds. You can also raise your arms so they're pointing straight up or lift your toes off the ground.<p>2. Swing with Dumbbells <b><br>How to make it harder:</b> Hold the heavier-weight dumbbells as you swing your arms …

The Best Workout for a Toned, Tight Butt

Exercise 1 Prone Leg Raise<p>Lie facedown on the floor with your head supported by crossed arms, legs shoulder-width apart, core engaged <b>(a)</b>. Contract your glutes to lift your legs about 12 to 16 inches off the ground and bring them together to touch <b>(b)</b>. Pause, then slowly lower back to start. That's …

5 Moves to Sculpt Your Butt and Thighs

Exercise 1 Kneel to stand<p>Mimic the motion of a step-up—arguably the best booty blaster out there—without the need for a step. Begin in a half-kneeling position, one knee up and the other on the ground, hands on hips <b>(A)</b>. Shift your weight into the "up" leg, and press into the floor to come to a …

Yoga Anfänger Workout: Slim Arms and Legs mit Amiena Zylla!

Arugula Pesto Pizza Recipe

Arugula-Almond Pesto Pizza<p>Author: Cookie and Kate<br>• Prep Time: 25 mins<br>• Cook Time: 20 mins<br>• Total Time: 45 minutes<br>• Yield: 8<br>• Category: Entree<p>★★★★★<p>5 from 3 …

Little gap filler from today #sevendoorstattoo

Really loved doing this flapper girl. Thank you Steph for coming from so far away to get tattooed by me. #garydunnwho #art #artfag #ajfamily #bloodmoneyirons #eternalink #stencilstuff #redemptiontattoocare #california #dreamboat #calface #tattoo

Amazingly great photo of the 2nd session on jarads chest @third_eye_tattoo, @fusion_ink @inkjecta machines

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