Yusry Abdul Jaleel

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Climate change warnings for coral reef may have come to pass, scientists say

As coral bleaching threat is raised for Great Barrier Reef, experts say events show that dire projections for reefs under global warming were not alarmist<p>After almost two years of coral bleaching, with some reefs bleaching twice and possibly three times since 2014, scientists have said that dire …

Top 10 Best Dumbbell Exercises to Explode Your Arm Muscles

To build big arm muscles you need to work them intensely and with heavy weights. Dumbbell exercises are the best for that because they allow you to …

Workouts

Here’s The Best Way To Work Out To Target Belly Fat

Belly fat is stubborn. For many people, this is the area they carry their excess weight, and is exactly where they want to lose it when they set …

These scientists studying coral reefs were brought to tears -- but in a good way

As ocean warming continues to trigger widespread destruction of coral reefs, a decade-long study of remote islands in the Central Pacific suggests these biodiversity hot spots may thrive despite the threats posed by an increasingly hotter planet.<p>With many parts of the globe in the grip of a nearly …

20 Muscle-Building Bar Exercises That Are Insanely Effective

1. Pullups<p><b>How to do it:</b> Grasp the bar with an overhand grip. Keep your legs straight, and glutes and core engaged as you pull your chin above bar. …

Omnifocal Glasses Are the Future of Eyewear

Forget bifocals. Try ever-changing liquid crystal.<p>It happens to everyone—you get older and your near-sighted vision fades, an ailment known as presbyopia. Inevitably you end up tilting your head back to peer through the bottom of a pair of multifocal glasses just to read something.<p>An Israeli …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Editors' Picks<p>It’s hot out there.<p>30 Photos1 day agoView More<p>Skincare<p>It's time to look past the gender binary labels, bro.<p>By Adam Hurly9 hours agoView …

10 reasons your belly fat isn’t going away

A little bit of belly fat is actually good for you: it protects your stomach, intestines, and other delicate organs. But too much fat is anything but healthy. Extra fat cells deep in your abdomen (aka visceral fat) generate adipose hormones and adipokines—chemical troublemakers that travel to your …

Sports psychology: Understanding the mind

<b>By Tadhg Peavoy</b><p>American Mike Gervais may not be a household name in the same way as many athletes.<p>The likes of Michael Jordan, Pete Sampras, LeBron …