Omz Abdulahi

24 Flips | 3 Magazines | 6 Likes | 5 Following | @yungomz | Keep up with Omz Abdulahi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Omz Abdulahi”

Tony Robbins: Want Success? Rewire Your Mind.

Brought to you by Entrepreneur Network<p>Tony Robbins is in the business of breakthroughs. He helps people achieve personal and professional breakthroughs with his wildly popular motivational seminars, his life strategy coaching to CEOs, U.S. Presidents and billionaire hedge fund managers, and writing …

Beat Dry Skin | Men's Health

The Best Grooming Products For a Dry Face<p>These items will soothe your skin and make you look younger<p>Image courtesy of Shutterstock<p>You need more than just moisturizer to defeat dry skin. Add these ultra-hydrating products to your grooming arsenal and say goodbye to flakes on your face.<p>Image courtesy …

5 strategies for conquering fear and anxiety, from one of the most successful self-help authors in history

His 1948 book, "How to Stop Worrying and Start Living," deals with tactics for liberating yourself from nagging anxieties that make you less happy and less productive.<p>The book grew out of Carnegie's experiences teaching adult education courses at the YMCA in New York City. Carnegie realized that …

11 productivity tricks small-business owners can use to get more done every day

But your personal productivity helps determine your company's productivity, so it's crucial that you stay efficient.<p>To help you out, we scoured the web for the most practical and insightful advice on getting things done. Read on for tips on prioritizing tasks, managing digital distractions, making …

30 Awesome Bodyweight Exercises

30 Exercises You Can Do Anywhere<p>Here’s how to get a great workout—wherever you are<p>The number one reason to train with just your bodyweight is ridiculously obvious: You can burn calories and work your muscles anywhere. But if your bodyweight arsenal only includes basic pushups, situps, and squats, …

20 Time Management Hacks I Wish I'd Known Before My 20s

Being able to manage your time most appropriately is something best done as early as possible. The earlier in life that you start, the better such …

Time Management

How To Be Productive

The single most effective way to get rich

Contrary to popular belief, you don't have to be an expert about personal finance to get rich.<p>You don't need to use fancy economic jargon or know this year's "hottest stock." You don't have to come from an affluent family, and you don't even have to earn a massive paycheck.<p>For most people, it all …

These are books Wall Street's smartest people think you should read this summer

We've compiled their suggestions here in a list surprisingly diverse in genre, topic, time period, and style. Together, they form a comprehensive picture of Wall Street's in and outs, and deepen the reader's understanding of forces driving the market.<p>So crack one open. It'll help you get through …

12 Productivity Blogs Smart People Read

Smart is smart. That’s obvious. But how exactly do you become smart? And how do you turn yourself into a productivity ninja? Generally, smart people …

8 Diet Myths That Keep You Fat and Frustrated

This holds especially true when it feels like you’ve been religiously following every diet tip in the book. But when it comes to diet and rapid …

Nutrition

45 Essential Coffee Shops Across the DMV

In the past two years, there has been a major influx of independent coffee shops opening in Washington, which means caffeine lovers have more places than ever to get their pour-over or nitro brew fix. Local success stories such as <b>Compass Coffee</b> continue to multiply, while outside operators are …

The Body-Weight Warriors

Nothing in the video reveals these details of Hannibal's life. During his workout, he speaks barely a word, so anyone who watches "Hannibal for King" sees not so much a specific person in a specific place but an idea about strength. It's the idea that a man needs only a bar to so fully realize his …

7 Super Seeds With Health and Body Benefits

<i>By Jessica Girdwain</i>, SELF<p>Suddenly, seeds are everywhere -- beverages, bars, you name it. For little guys, seeds are nutritional powerhouses. But which ones deliver the health and body benefits you crave most? Some help. Tell us how you enjoy your super seeds in the comment section below!<p>PHOTO …

The Only 5 Exercises You'll Ever Need

If you're the type spending hours at the gym—chest fly, back row, biceps curl, repeat—it's time to reconsider your routine. Find out how to get …

Workouts

14 Foods That Are Healthier Than Kale

Yes, it's true.<p>Kale has been having a moment for quite some time now, mostly because it's green and healthy and tasty–at least as far as lettuce goes. As any registered dietitian will tell you, the veggie does pack a ridiculous amount of healthy vitamins and minerals per calorie. But a new William …

The 1,000-Rep Morning Metabolism Igniter

Light your fat-frying furnace for the entire day<p>Mornings are tough and morning workouts are tougher.<p>But the right routine is worth waking up for, especially if it allows you to crank out 1,000 reps in 30 minutes, like this one from Craig Ballantyne, MS, CTT, and editor of EarlyToRise.com.<p>“When you …

13 Ways to Improve Digestion Naturally

Tips for re-booting your broken digestive system and achieving overall better health.<p>The most common problem I see preventing people from achieving optimal health is a broken digestive system. This occurs for a variety of reasons—from overuse of antibiotics, to stress, excess alcohol and infection. …

Wellness

Drop One Belt Size

The workout eliminates all excuses, too. You just need two dumbbells, a few feet of floor space, and a half an hour a few times a week to turn your body into a fat-burning machine. Want to give it shot? Combine this routine with a diet consisting of whole foods and lean proteins, and get ready to …