Raiko

16 Flips | 5 Magazines | 8 Likes | 2 Following | @yucekoray | Keep up with Raiko on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Raiko”

Training for Gran Fondos, part 5: Tapering and tips

<i>Editor’s Note: Today we are publishing the fifth in a series of training articles for riders preparing for Gran Fondos, mountainous centuries,</i> …

Training for Gran Fondos, part 4: Descending

<i>Editor’s Note: Today we are publishing the fourth in a series of training articles for riders preparing for Gran Fondos, mountainous centuries,</i> …

Training for Gran Fondos, part 3: Climbing

<i>Editor’s Note: Today we are publishing the third in a series of training articles for riders preparing for Gran Fondos, mountainous centuries,</i> …

Training for Gran Fondos, part 2: Speed

<i>Editor’s Note: Today we are publishing the second in a series of training articles for riders preparing for Gran Fondos, mountainous centuries,</i> …

Training for Gran Fondos, Part 1: Endurance

<i>Editor’s Note: Today we are publishing the first in a series of training articles for riders preparing for Gran Fondos, mountainous centuries,</i> …

Protein bars

Whether you're in the saddle or on the couch, protein is an incredibly important part of your diet as a cyclist. On the bike, protein slows digestion and lowers a food’s glycemic index, preventing spikes in your blood sugar that lead to bonking. Off the bike, protein helps to rebuild tissue and …

Recipes

Learn Easy Bike Maintenance from a Pro

Most of us would rather ride our bikes than work on them. But the alternative—heading to the shop every time we have flat tire or a skipping chain—is even less appealing. Plus, we can ride farther, faster, and with more confidence when we trust that our brakes will slow us before an intersection, …

Cycling

Stereo Mecmuası Hifi ve Müzik Konulu Türkçe E-Dergi

İYİ BİR MÜZİK SİSTEMİ İYİ SES İÇİN YETERLİ Mİ? Kayıt tekniklerinin ve dinleme koşullarının duyduğumuz ses üzerine etkisi Bazı odyofiller sahip …

Turning a Bowl from a Chunk of Sequoia

Frank Howarth makes great build videos on his YouTube page. In this case, he had milled some big slabs of Sequoia with a friend, but had some odd pieces leftover. He decided to take one and turn quite a large bowl from it.<p>Featuring a workshop with one of the largest band saws I’ve ever seen, Frank …

Home Page | Stereophile.com

Robert Deutsch | Jul 05, 2018 | First Published: May 01, 1995 | 0 comments<p>When it comes to amplifiers, ya gotcher tubes, yer solid-states, and yer …

Audiophile

Yazarlar

Türkiye'nin en iyi köşe yazarları en güzel köşe yazıları ile Hürriyet'te! Usta yazarlar ve gündemi değerlendiren köşe yazılarını takip edin.<p>HÜRRİYET …

mh-audio.nl - Vented System

<i>Resource to calculate, building and measuring Hi Fi Loudspeakers and more...</i><p>Sunday, May 20, 2018 <br>1381 users online<p><b>Vented Box Calculator</b><p>This set-up …

Dindar olmasınlar da bonus kafa mı olsunlar?

En az üç doğur.<br>Kürtaj yaptırma.<br>Sezaryen yaptırma.<br>Kadın-erkek eşit değildir.<br>Evine tüp bağlatamıyorsan...<br>Nükleer santral bağlat.<br>Feysbuk çirkin, berbat, …