Patricia Ann Bello

143 Flips | 1 Magazine | 3 Likes | 16 Following | @ysha16 | Keep up with Patricia Ann Bello on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Patricia Ann Bello”

If you can't write every day, do this instead

Time is a precious thing — There never seems to be enough of it. Life is short and what you do with your time is your own sole decision.<p>And so, I am …

Creative Writing

10 Sure-fire Ways to Write a Story a Week (that publishers want to accept)

Are you ready to be a professional writer?<p>For the last two years, I’ve been writing a story, article or script every week that has either gone on air …

Sesame Street

The Biggest Benefit of Journaling (That No One Is Talking About)

Ten years ago, the idea of going through my life without writing it all down in my journal was unthinkable.<p>Every trial and tribulation, from my …

Middle School

Duolingo data shows this is the fastest way to learn a new language

Language-learning app Duolingo recently combed through a mountain of user data to find the best times each day to practice a foreign language. Its findings were published today at <i>Quartz</i>.<p>The findings essentially mirrored a 2016 study that showed the positive effect on sleep between practice …

Basic and Advanced Seated Yoga Poses

Looking for seated yoga postures to add to your practice? This list includes all the seated poses we have featured, arranged in order from basic to …

If You Read These 9 Books on Leadership, You Probably Don't Need a Mentor

While no aspiring leader's bookshelf is complete without a copy of Sheryl Sandberg's <i>Lean In</i>, there are literally hundreds of other books on the topic …

Corporate Culture

21 Low-Cost Ways to Make Money from Home

Startup costs can be a real barrier to getting up and running, so here are some work ideas that cost little to no money to consider.<p>Startup costs for training, schooling or equipment can be a real barrier for many people who want to make money from home and are limited to what they already have in …

How to Get Smarter Every Day

This curated column is authored by Thomas Oppong, Founding Editor at Alltopstartups IntelligenceThe post How to Get Smarter Every Day appeared first …

Self-improvement

Warren Buffett’s “2 List” Strategy: How to Maximize Your Focus and Master Your Priorities

This column is authored by James Clear, Author & Researcher With wellThe post Warren Buffett’s “2 List” Strategy: How to Maximize Your Focus and …

8 TED Talks to Help You Overcome Your Fear of Failure

Eight videos that will help inspire you to go for your dreams.<p>Debbie Millman told me her biggest regret was not “going for it” after she graduated college. She took the “safe” option, got a job and built a career. And a great career she built, becoming the president of Sterling Brands, and working …

The Right Way To Clean Your Makeup Brushes, Once And For All

If you’ve ever looked at your makeup brushes and wondered if they were as clean as they should be, chances are they aren’t. You should be cleaning …

The Best Cardio Workout to Blast Belly Fat

Ready, set, SPRINT.<p>There are a few things you should know about belly fat. First of all, if it seems like you always tend to gain pounds in your tummy, you can blame your DNA.<p>Whether you store fat in your stomach or your rear is determined by your genes. “There’s not much you can do about where you …

Exercise

How I Finally Became a Morning Person

I’ve always been geared towards getting up before lunchtime, but I wanted to be a <i>real</i> morning person. A <i>get up before the sun</i> person. A <i>get 3 hours of</i> …

20 Korean Beauty Products Every Woman Needs to Try

Korean beauty is seriously the gift that keeps on giving. Now that we're all familiar with essences and mists, it's about time to learn about the next amazing innovations: clay...

The 15 Crucial Steps Needed To Achieve Financial Independence

Just about everybody wants to become financially independent – so why do so few people get there?<p>One of the secrets to attaining financial independence is that it doesn’t usually “just happen”.<p>It starts with a detailed plan, and a willingness to commit to that plan.<p>To help you get going in the …

International Day of Happiness: 19 small things that make us stupidly happy

It’s the International Day of Happiness. Hooray!<p>And whilst some might be focusing on the big promotion or the flash new holiday to keep us happy, …

Biscuits

The Perfect Roast Chicken Recipe + 18 Ways to Use the Leftovers ALL Week

If there is one foodie thing we can all agree on, it’s that roast chicken *may* just be the most versatile food item in our kitchens. With one simple roast chicken we can make everything from a classic chicken noodle soup to quick and easy sheet-pan dinners. Trying out a new fitness plan or have a …

Cooking

33 Mind-Blowing Quotes From Thich Nhat Hanh

Did you ever felt that positive vibe, when someone’s writing just change the way you look at the world, Thich Nhat Hanh’s writings shall do that for …

Meditation

19 Tech Products That’ll Make DIYers Drool

Unlike that gimmicky stuff you use once and forget, you'll wonder how you ever got along without these innovative home tech tools and …

27 Creative Living Decors To Adorn Your Home

Are you looking for some unique decor ideas for your sweet home? How about a living decor? Lets do indoor gardening and home decoration at the same …

Do This Workout to Reduce Pesky Back Pain

You probably pay attention to your legs, abs, arms, glutes—but what about your back? Your back muscles are responsible for holding you upright and …

Yoga For A Strong Core: The Only Move You'll Ever Need

This weekly core drill will get your abs and back muscles stronger in no time. Below, I'll provide a beginner, intermediate, and advanced option of …

Yoga

20 Sneaky Storage Ideas

In the never-ending battle for storage space at home, it's imagination versus square footage.<p>Mind the Gap!<p>1/21<p>Even that slimmest of slim corners of …

Storage Ideas

Why Vertical Gardening is Awesome and How to Do It for Next to Nothing

Vertical gardening is a term that is cropping up more and more often as cultivating food at home has become a growing trend in urban and suburban …

6 Moves to Do in the Morning for TONS of Energy

Get up, get moving, and kick ass every day.<p>As a yoga instructor, I know how big of an impact meditation and a few yoga poses first thing in the morning can have on your day. From clearing your mind to prepping your body for eight hours of sitting, kicking off your morning with a little time to …

Yoga

23 Amazing Ways to Melt Fat with Tea

What if we told you we’d discovered the most effective weight-loss tool in the world—a weapon that works for everyone, costs just pennies a day, is …

17 Portable Health Gadgets That Can Change Your Life

From a smart pain relief wand to medical devices that monitor vital signs, the following health gadgets work together with your smartphone to help …

25 Purchases You'll Never Regret

Over the years, I have made many a purchase. Some were big-ticket; some were under $15. Of course, there were occasions when buyer's remorse soon …

130 Kitchen Designs To Browse Through For Inspiration

There’s a time to be practical and there’s a time to look beautiful. When discussing interior design, it’s not a matter of choice but rather an issue …

21 books successful people read to their kids

According to the American Academy of Pediatrics, reading aloud to your children and talking about pictures and words in age-appropriate books can strengthen language skills, literacy development, and parent-child relationships.<p>What's more, a study conducted last year by a number of pediatricians …

Books