youu wishh

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Be Grateful More Often

Although I didn’t move to the United States until I was an adult, every year I look forward to one of the most American of holidays: Thanksgiving. Turkey, pumpkin pie, long hours of cooking and relaxing with family and friends make the day a particularly fun one. I also look forward to Thanksgiving …

How to buy happiness

At TEDxCambridge, Michael Norton shares fascinating research on how money can indeed buy happiness -- when you don't spend it on yourself. Listen for …

Want To Train Your Brain To Feel More Compassion? Here’s How

Scientific evidence shows that we can teach our brains to feel more compassion, both for others and ourselves. Imagine how the world might be different if we all learned this skill.<p>Many of us know that if we want to become more physically healthy, we can exercise. What if we want to improve our …

Mindfulness

Want to Be Happy? Be Kind and Grateful

Above are two of my favorite viral photos. The one on the left is of Isaac Theil allowing college student Garvey Dutes to sleep on his shoulder in a New York subway car. The one on the right is of Gage Boucher, a grocery store employee, tying the shoes of an elderly customer. What I love about …

Happiness

4 Tips to Live a Balanced, Happy Life with Fewer Regrets

<b>“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” ~Thomas Merton</b><p>Balance has become an ever-elusive thing …

Your 2015 Astrological Forecast For Health, Happiness & Relationships

The new year is loaded with dynamic firepower, as both expansive Jupiter and structured Saturn will spend much of 2015 in fire signs. Lucky Jupiter …

31 Days to Waking Up Happy for Life

1. Catch Some Zzz's—the Right Way<p>Turkish researchers found that people who tend to sleep on their right side have mellower dreams, with themes of …

Happiness

7 of the Craziest Predictions for the Future, From the Past

Back in 1992, in a special issue of TIME devoted to predicting what to expect in the new millennium, writer Lance Morrow waxed philosophical about …

Nikola Tesla

The First Rule Of Success And Happiness

Every morning, as you open your eyes to see the light of another day, you should ask two simple questions: What am I doing today? Why am I doing it?<p>If you are happy with the answers you come up to both questions, get off the bed and enjoy the day. If you are struggling to find the right answers, …

College & University