Most recent stories in Sleep Science💤
Interesting Facts about Dreams Most People Don't KnowCurated byNew Interesting Facts
Dreaming is an essential part of the human psyche, but we often reduce it to a mundane everyday experience. However, dreams are anything but ordinary, and they can reveal a lot about who we are – our anxieties, fears, desires, and more. So, if you’d like to uncover more about why and how we dream, then keep on reading.
Jennifer Mundt: Sleep is getting more respect — as a way to increase productivity. We need a better mindset.
Sleep is finally having its moment. I’m a sleep researcher and clinician, and it’s exhilarating to see broader recognition that sleep is important, yet I am often dismayed about the framing of why sleep is valuable. Messages equating sleep with laziness have long been woven into our cultural …