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Understanding the Significance of 'OM'

“OM! This Imperishable Word is the whole of this visible universe. Its explanation is as follows: What has becOMe, what is becOMing, what will becOMe …

Spirituality

The One Thing You Must Do Before You Can Find True Love

If you don't have what you truly want in a relationship, then you are right, something is seriously wrong. But here's the important part: What is wrong is not you. I repeat, the problem is not you. You are not a bad person. You are not failing to get a wonderfully rewarding relationship because you …

7 One-Mug Meals That Make Dinner A Cup Of Gooey Goodness

(Photo Credit: Lady and Pups)<p>Dinner for one person <i>shouldn't</i> be difficult. All you need is something gooey, melty and cozy that you can bring into bed and clutch with both hands while simultaneously streaming Netflix and managing a DIY face mask.<p>Turns out the humble mug is a prime vessel for …

Healthier Sleep: How to Make the Most of Bedtime Yoga

Feelings of pain, tension and stress can make it difficult to get a good night's sleep. When your mind is stressed, it isn't always easy to shut down thoughts and mentally relax. When you physically hurt, it can be hard to get comfortable and stay comfortable throughout the night.<p>Pain and stress …