Yolanda Wood

5 Added | 1 Magazine | 3 Following | @yolandawood92 | Keep up with Yolanda Wood on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Yolanda Wood”

Your Body On Love

10 Fascinating Things That Happen to Your Body When You're in Love<p>Those butterflies in your stomach aren't the only way your bod responds when you're head-over-heels<p>People often say that you'll just know when you're in love, but one thing's for sure: Your body definitely knows when you're smitten. …

American Psychological Association

At Home Exercise Equipment

<b>A Hand Towel</b><br>All you need to give your bodyweight routine an extra boost is one of these. Need proof? Try the 15-Minute Anytime, Anywhere Workout.<p><b>Cans of Soup or Sauce</b> <b><br>"</b>It's essentially the same thing as using lighter dumbbells," says Wolin. One of her exercise suggestions? Front Shoulder Raises: …

Living Rooms

Antioxidant Rich Foods

13 Foods That Are <i>Packed</i> With Antioxidants<p>Allow us to present a <i>ton</i> of easy ways to protect against free-radical damage<p>Antioxidants can help prevent you from aging, disease, and possibly even weight gain. Want to add more to your diet? Start with these 13 tasty foods that are absolutely <i>loaded</i> with …


Masturbation Rocks

11 Reasons Masturbation Can Be Better Than Sex<p>Just in case you had any doubts…<p>There's no denying that a good roll in the hay with someone you love (or just love to get naked with) has some serious perks. But honestly, self-pleasure can be just as fabulous as actual intercourse—if not more so. Not …


Sex Positions Everyone Should Try in Their Lifetime

36 Sex Positions Everyone Should Try in Their Lifetime<p>…Or next week.<p>Is your sex life screaming for an upgrade? Yeah, we hear you. Getting freaky has a way of getting stale the more time you log with your partner. The good news: It's easy to turn things around by switching up your sex positions (no …