richelle ciluffo

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If you're ever questioning your self-worth, just watch this short video from Alan Watts...

How do you define yourself?<p>If you’re like most people, you probably answer that question by explaining your job, your name, your background….<p>But in …

7 Best Yoga and Spirituality Books Most Recommended by Readers

Popular Yoga and Spirituality Books<p>Reading books is time-consuming. It is not possible to cover all the books in spirituality.<p>In such cases, we look …

This model has been accused of Photoshopping her friend to look bigger in their pictures

"It broke my heart... why would I do that?"<p>Australian size 6 model Georgia Gibbs has faced harsh criticism recently after suspicious followers accused her of Photoshopping her size 16 friend Kate Wasley in photographs of the pair together.<p>On one photograph of the two friends on a night out together …

13 Babies Who Are Having A Better Spa Weekend Than You

In case you were already lamenting the fact that a luxury spa weekend is probably out of your price range, these babies are here to make you feel …

Pregnancy

Find the Perfect Type of Yoga for Your Skill Level

We’re all well aware of the incredible benefits of yoga. From strengthening muscles to improving mental health, this low-impact, high-reward workout has become super popular in the US over the last 10 years. Some brides have even replaced boozy bachelorette parties with yoga retreats. But for …

Prices

** Credit cards accepted **<p>Gift Certificates available<br>​<br>Introductory Special<b><br>10 classes for $40 with free mat and towel rental. *Expires in 30</b> …

4 Restorative Yoga Poses for When You’re on Your Period

When it’s that time of the month, it can be tempting to just curl up with a warm blanket and an IV-size dose of Advil and call it a day. But while being on your period may not always be comfortable, there are actually some period tools and tricks to make it suck less. One of the most effective …