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Q&A with Strala Founder Tara Stiles

2<p>SHARES<p>Tara Stiles has come a long way from the Illinois cornfields of her youth. With a combined 221,000 followers on Facebook, Twitter, and …

12 Tools For More Mindful Living

Living a more mindful life is worth the effort, but remembering to focus and keep your mind in the moment is difficult. Here is a toolset designed to help you achieve your goals.<p><i>Editor’s Note: This story contains one of our 11 New Years resolutions you can actually keep in 2014. For the full list,</i> …

This Scary Gadget Zaps You When You Get Lazy

It’s a hard time of year to focus at the job. But once all workers are equipped with these devices, day dreaming will be a thing of the past.<p>Having trouble concentrating on your work? Maybe you need one of these masochistic, laziness-punishing devices. If you stop focusing, you’ll hear an …

Wearable Tech

5 Reasons to Practice Pranayama

65<p>SHARES<p>We all know that breathing is an important part of any yoga practice, and most styles of yoga incorporate the breath in one way or another. …

The 50 Best Yoga Blogs of 2016

Since the 80s, the ancient Indian discipline of yoga has been taking the western world by storm. Existing in many forms today, the controversies, …

Yoga

How Exercise Makes Your Brain Grow

Research into “neurogenesis”—the ability of certain brain areas to grow new brain cells—has recently taken an exciting turn. Not only has research discovered that we can foster new brain cell growth through exercise, but it may eventually be possible to “bottle” that benefit in prescription …

Best coffee in Nashville.

10 Most Popular Stories Of The Week: The $20,000 House, Why Open-Office Layouts Are Evil, And Much More

Oh, and we also take a look at Google’s logo re-imagined in the spirit of death metal. All this and more in this week’s top 10!<p><b>1. “This New Skype Ad Might Make You Cry At Work“</b> <i><br>Co.Create</i><br>“Born Friends” is the latest heart-warming addition to Skype’s Stay Together ad campaign. Just tell your coworkers …

Better Brewing Through Technology, Perhaps

In 2007, seven years after Howard Schultz stepped down as the C.E.O. of Starbucks, he wrote a memo to then-C.E.O. Jim Donald, with the subject line “The Commoditzation of the Starbucks Experience.” It lamented “the watering down” of Starbucks, arguing that the “romance and theatre” of making coffee …