Ynna Makalinao

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Here Are The Only 15 Exercises You Need To Get In Shape Anywhere

Get ready to learn the building blocks of any effective workout. No gym necessary.<p>BuzzFeed Life asked certified strength and conditioning specialist Rob Sulaver, founder of Bandana Training, to come up with 15 essential bodyweight moves for anyone who wants to exercise anywhere, anytime. Check them …

Workouts

3 workouts for beginners: Get in shape anywhere with this fitness plan

If you want to get serious about getting in shape but don't know where to start, I've got the workout plan for you!<p>Here are the first three workouts you can do to #StartTODAY: Each one builds upon the one prior. These workouts are upper-body and lower-body focused, and are really good for someone …

Workouts

Mens Hairstyles + Cool Haircuts For Men

Are you looking for a trendy new men's hairstyle or cool men's haircut to update your look?Then you are in the right spot! In this guide we will help …

Best in Bridal: Fall 2015

Consider this vital prep for fall brides, and eye candy for white gown lovers everywhere. See what top designers have in store for the next wave of betrothed.<p>Consider this vital prep for fall brides, and eye candy for white gown lovers everywhere. See what top designers have in store for the next …

The Hottest Soccer Players at the World Cup

These are the men we don't mind watching play the field.<p>The 2014 FIFA World Cup kicks off this Thursday. Before the games begin, here's your definitive guide to whom to root for on each team, based on their unparalleled skills in the sexiness department. These are 33 <i>very</i> good reasons to become a …

Star

Latest<p>'Power Rangers: Heroes of the Grid' Board Game Revealed<p>Power Rangers 14 hours ago<p>Power Rangers<p>Avengers Iron Man Gauntlet Inventor Kit Now …

Facebook is making breakups sadder

After a breakup, generations of newly single guys and gals have sought comfort in shredding letters, taking a scissor to photos, maybe even burning gifts. But in the age of Facebook and Gmail, how is one to forget?<p>Digital memories like emails or photos or shared music are making more of a mental …