Yna Pascual

14 Flips | 2 Magazines | 9 Following | @ynapascual | Keep up with Yna Pascual on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Yna Pascual”

The (15 Minute) Bye-Bye Arm Jiggle Workout

Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.<p>1. Standing V Raise<p>Hold a dumbbell in each hand and stand …

Raspberry Java Smoothie

Swap your typical coffee breakfast for this drinkable meal<p>Coffee for breakfast again? Mix up your morning routine, stat. Go for a drinkable meal that lets you have your caffeine and eat it too. Freeze coffee in an ice-cube tray for an ingredient that will wake up any blender beverage.Soak 2 pitted …

Healthy and Refreshing Cocktail Recipes

These refreshing summer cocktails clock in at 200 calories or less<p><b>Kiwi Daiquiri</b> <i>Underneath that fuzzy exterior, kiwi packs a dose of fiber, which helps you stay fuller longer.</i>1 1/2 oz white rum1 kiwi, peeled and quartered1 Tbsp fresh lime juice1/4 tsp lime zest2 1/2 tsp agave nectar1 cup crushed …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Weight Lifting Tips for Women

Reap the benefits of strength training while warding off injuries<p>Women are hitting the weight room in record numbers, and a new study found that weight-training injuries among women have jumped a whopping 63 percent. Here are the most common slipups and how to fix them, so you leave the gym …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Packing Tips for the Beach, City & Country

The Best Looks from Resort 2014

See the best looks from the in-between season.<p>The chic in-between season is here, and our editors are picking their favorites from the collections. Check back daily as we add the best looks from Resort 2013. Also see our complete coverage of the Fall 2013 collections.

Wine Identifiers

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Reminder: Your Suit Should Actually Fit

<b>It should come as no surprise</b> that Joseph Abboud — a man whose design career is steeped in traditional tailoring, and who currently serves as chief creative director of Men's Wearhouse, Inc. — is not exactly fond of the skinny suit. Actually, that's an understatement. The thing is "a disaster! A …